Downloadable Resources

Each year Wayahead creates a range of Resources as part of the Mental Health Month Campaign. This includes both downloadable and printed resources.

About our Downloadable Resources

As part of the campaign, we are committed to ensuring our resources are accessible to communities across NSW. To support this, we develop a range of downloadable resources designed to help spread awareness and encourage engagement with this year’s campaign.

The resources include interactive calendars, colouring sheets, hero posters, translated tri-fold brochures, and more. We encourage you to explore and download this year’s resources to help your community reflect on the 2026 theme, “A Little Connection Goes a Long Way”, and to promote the importance of mental health — not only during October, but throughout the entire year.

Downloadable Resources Coming Soon

Deadly Tips poster

A2 Deadly Tips Poster

Created in partnership with AH&MRC and First Nations focus groups, this poster is designed to support First Nations communities by providing practical strategies for reducing stress and anxiety by using the Social and Emotional Wellbeing model.

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Colouring Sheet

A creative and calming activity designed to promote mindfulness and reflection on connection. Suitable for all ages, this resource offers a simple way to pause, unwind, and think about the people and moments that support your wellbeing.

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Social Media Tiles

Ready-to-use social media tiles designed to help you share the message online

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Translated Tri-Fold

A translated version of the trifold brochure, making key messages about A Little Connection Goes a Long Way accessible to diverse communities. It includes practical tips and examples to support connection and wellbeing, helping ensure everyone can engage with Mental Health Month in a meaningful way.

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Small Steps Poster

In collaboration with Wayahead’s Small Steps program, this A4 classroom poster combines key elements from the Mental Health Month calendar and hero poster into a simple, visible format for daily reflection. It serves as a reminder of the theme in a visually engaging way to young people in Year 8 and 9.

Schools Pack 2025-Feelings in Focus game

Wayahead has created a fun way for students from Stage 1 to Stage 4 to develop their understanding of emotions. The game starts by selecting an I feel card. In an everyday scenario our Wayahead emoticon character feels a strong emotion.

Using the matching I could card, students select a strategy our character could use when they feel this strong emotion.

Game playing is an engaging way to build knowledge and learn practical strategies in a safe environment. It’s a great way for teachers, parents and carers to start the conversation about strong emotions with children and young people.

Teachers, parents and carers: Select a stage PDF game template to download. You’ll find a ‘How To’ guide with instructions, optional introductory and follow up activities; ‘I feel’ card pack and ‘I could’ card pack for each stage (Stage 1,2,3 or 4).

The PDF resources are printable and ready to play!

I'm feeling card MHM

Stage 1

Stage 2

Stage 3

Stage 4

Translated Tri-Fold

Click on any of the languages to download the translated tri-fold pamphlet.

Supporting Mental Health Across Communities (translated) -The 3 Steps to Wellbeing Tri-Fold guides individuals through Awareness, Acknowledgment, and Action to support their mental health. This brochure helps people recognise changes in how they feel and when to seek support, while providing practical tools and information on mental health services, helplines, and self-care strategies. To ensure this resource reaches and supports a broad range of communities, we have had it translated into 15 languages: Mandarin, Cantonese, Arabic, Vietnamese, Korean, Assyrian, Ukrainian, Nepali, Spanish, Hindi, Dari, Tamil, Yazidi, Greek, and Thai.

Greek translated MHM trifold trifold flyer