In a world that is increasingly busy, disconnected and at times isolating, it is … [Read More...] about The Power of Connection
In the spirit of reconciliation WayAhead acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community.
We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Need help? Our mental health information line is available from 9.00 am to 5.00 pm, Monday to Friday.
Through our information line, we can connect you with services, provide support and share information.
1300 794 991
If you'd would rather find support yourself or out-of-hours, our WayAhead Directory is available online.
The Directory is a comprehensive and up-to-date database of mental health, wellbeing and community services.
Wayahead: Join our online anxiety groups!!!
During COVID when everyone was literally staying home, I was looking for people … [Read More...] about Wayahead: Join our online anxiety groups!!!
What I love about facilitating support groups
Co-facilitating support groups is incredibly rewarding and I wish I’d known … [Read More...] about What I love about facilitating support groups
Online directory of mental health
and community services
Search Directory →
Mental Health Month
Encouraging good mental health and wellbeing throughout October
See this year’s campaign →
Mental Health Matters Awards
Celebrating exceptional work in the
NSW mental health sector
Meet the current winners →
Connect with others interested in
employee health and wellbeing
Find out more →
Anxiety Support Groups
Free support groups for friends, family and those with anxiety or OCD
Find a group near you →
Seminars and resources for parents and teachers of primary school children
Learn more →
Perinatal Depression and Anxiety Awareness
Supporting expecting or new
parents and their families
Learn more →
Stress Less Tips
Tips to reduce stress and
How can you stress less →
Help us keep doing the good stuff
Donations over $2 are tax deductable
Sign up to our Mind Reader for monthly mental health news information and updates.