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In the spirit of reconciliation WayAhead acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community.
We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

 

Need help? Our mental health information line is available from 9.00 am to 5.00 pm, Monday to Friday.
Through our information line, we can connect you with services, provide support and share information.

1300 794 991

A ringing telephone

If you'd would rather find support yourself or out-of-hours, our WayAhead Directory is available online.
The Directory is a comprehensive and up-to-date database of mental health, wellbeing and community services.


WayAhead Programs

 

WayAhead Directory

Online directory of mental health
and community services

Search Directory →

 

Mental Health Month

Encouraging good mental health and wellbeing throughout October

See this year’s campaign →

 

Mental Health Matters Awards

Celebrating exceptional work in the
NSW mental health sector

Meet the current winners →

 

WayAhead Workplaces

Connect with others interested in
employee health and wellbeing

Find out more →

 

Anxiety Support Groups

Free support groups for friends, family and those with anxiety or OCD

Find a group near you →

 

Small Steps

Seminars and resources for parents and teachers of primary school children

Learn more →

 

Perinatal Depression and Anxiety Awareness

Supporting expecting or new
parents and their families

Learn more →

 

Stress Less Tips

Tips to reduce stress and
encourage wellbeing

How can you stress less →

What is mental health?

Understand what it means for your family, friends and yourself.

Learn More →

How are you travelling?

Check in here for a quick mental health check-up.

Take Quiz →

Help us keep doing the good stuff

Donations over $2 are tax deductable

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Latest News

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