Resource Orders

(A2) Mental Health Month Campaign Poster –

The 2025 Mental Health Month poster is available in four colours—blue, red, orange, and yellow—so you can choose the one that best suits your space or audience. Whether displayed at work, in schools, community centres, or at events, the poster helps promote mental health awareness and encourages open conversations.

This year also introduces our Mental Health Month mascots—designed to be a consistent and recognisable feature of the campaign as the theme evolves each year. These characters help create a friendly, approachable visual identity that supports engagement across a wide range of communities.

(A2) 3 Steps to Wellbeing Poster –

This poster introduces three key steps—Awareness, Acknowledgment, and Action—to help support mental wellbeing. It encourages individuals to recognise changes in how they feel, understand when support may be needed, and take positive steps toward looking after their mental health.

(A4) 3 Steps to Wellbeing Tri-Fold –

Building on the key messages from the 3 Steps to Wellbeing Poster, this brochure explores the steps of Awareness, Acknowledgment, and Action in more detail. It encourages individuals to notice changes in how they feel, recognise when support may be helpful, and take meaningful steps—such as practicing self-care or reaching out for help—to support their mental health.

It also lists a range of mental health supports, including 24/7 helplines, local and online services, resources for carers, self-help tools, and how to access professional help.

(A6) Mental Health Information & Resource Flyer –

This flyer provides a quick overview of free, confidential mental health support available across NSW. Whether you need local services, professional advice, or community-based resources, Wayahead’s Mental Health Information Service helps connect you to the right support when you need it.

(A6) Workplace Stress Less Tips Flyer –

This resource offers simple, actionable tips to help reduce stress and boost wellbeing at work. From taking regular breaks and prioritising daily tasks to practicing mindfulness and encouraging flexible work arrangements, each tip is designed to support a healthier, more positive workplace culture. Whether it’s moving more during the day, getting some laughter in, or setting small life goals, these ideas are easy to implement and can make a meaningful difference in your everyday work life.

(A6) 10 Tips to Stress Less Flyer –

This resource is designed to support your mental wellbeing with easy, everyday tips for managing stress. From listening to music and staying active to connecting with loved ones and making time for self-care, each tip encourages small but meaningful actions that can help you feel more balanced and resilient. Whether you’re at home or on the go, these ideas are a great starting point for creating more calm in your daily life.