🌿💛 Mindful Week for Mental Health Month 💛🌿
October 20th–31st, 2025

This October, we’re celebrating Mental Health Month with a week dedicated to slowing down, breathing deeply, and reconnecting with yourself.

Join us for a gentle mix of mindful workshops designed to support wellbeing and creativity: 12-18 years

🎨 Art Therapy Workshop – express yourself and let your creativity flow. Monday 27th
🧘 Meditation Sessions – discover calm and clarity through guided mindfulness. Wednesday 29th 4.30pm
🪑 Chair Yoga Class – gentle movement for every body and every level. Thursday 30th 430pm

A welcoming and inclusive space for LGBTQIA+ youth and allies to relax, recharge, and feel supported. 🌈

Come for one, come for all — and take a mindful step toward better mental health.

📅 October 20th–31st, 2025
💬 Message us to save your spot or learn more — spaces are limited.