As Hippocrates wisely put it, eating nutritious food has long been associated with good health, both physical and mental. However, with the coming of
Sharing stories to improve mental wellbeing
As a species we have passed down our history and knowledge through stories, teaching others of the experiences of those who have gone before us and it
The Big Stigma
As scary as it may seem, mental illness doesn’t have to be fought alone, but for a quarter of young Australians who experience mental health problems
Personal story – Stephanie
Stephanie’s beautiful eyes and easy smile speak of a carefree young woman making strong strides in the world. But, it wasn’t always this way. What
Meet Jo – Carer, Sister, Aunt, Mother
Jo is a resilient woman. As a carer to her sister and nephew, both of whom lived with schizophrenia, and then to her son, who developed clinical
Circus Skills Opens Way for Social Connectedness
Juggling scarves or smashing plates may not sound like your typical therapy session but for Honora Jenkins, it offers the ideal way for kids, and
LGBTI and anxiety
Attending a support group for the first time is always going to be difficult, but for someone with an anxiety disorder, even just the logistics of
Recovery in Art 2017
Being’s Annual Recovery in Art Exhibition traditionally a part of October’s Mental Health Month is shifting to a month long time slot some time in
Support Groups
Australians from CALD (culturally and linguistically diverse) backgrounds are less likely to seek help for mental health issues due to a range of