• Skip to primary navigation
  • Skip to main content
  • Skip to footer
MENUMENU
  • WayAhead Programs ☰
        • WayAhead Directory

          Search icon

          Online directory of mental health and community services

          Search Directory →
        • Anxiety Support Groups

          Free support groups for friends, family and those with anxiety or OCD

          Find a group near you →
        • Mental Health Month

          Mental Health Month logo

          Encouraging good mental health and wellbeing throughout October

          See this year’s campaign →
        • Small Steps

          Seminars and resources for parents and teachers of primary school children

          Learn more →
        • Mental Health Matters Awards

          Mental Health Matters Awards Logo

          Celebrating exceptional work across NSW in the mental health sector

          Take a look at the Awards →
        • Perinatal Depression and Anxiety Awareness

          Supporting expecting or new parents and their families

          Learn more →
        • WayAhead Workplaces

          Inspire, network, support

          Connect with others interested in employee health and wellbeing

          Find out more →
        • Stress Less Tips

          Tips to reduce stress and encourage wellbeing

          How can you stress less →
        • You are currently on the main WayAhead website

Call 1300 794 991 if you need support

MENUMENU
  • About us
        • "WayAhead team meeting" a picture of the WayAhead team taken on a zoom call
        • Who we are
          Contact us
          Feedback and Complaints
          Board Members
          The Team
          Supporters
          Strategic Plan
          Diversity and Inclusion Strategy
          Public Statements and Submissions
          Annual Reports
          Shop
  • Donate
WayAhead

WayAhead

  • Get the Facts
    • What is Mental Health?
    • Fact Sheets
    • Fact Sheet Translations
    • Public Talks
    • WayAhead Directory
    • Telephone Support Lines
  • Find Support
    • Anxiety Support Groups
    • Small Steps Seminars
    • WayAhead Directory
    • Lived Experience Forum
    • Carers Forum
    • WayAhead Workplaces
  • Get Involved
    • Mental Health Month
    • Mental Health Matters Awards
    • Perinatal Depression and Anxiety Awareness Week
    • OCD and Anxiety Disorders Awareness Week
  • Connect with us
    • Membership
      • Members Log In
    • Sign up to our eNews
    • Donations, philanthropy, bequests
    • Volunteer / student placement
    • Become a Facilitator
    • Share Your Story
      • Telling Your Story
      • Guidelines for telling your story to WayAhead
    • Work for us
    • Wallet Cards
    • Contact Us
    • Compliments and Complaints
    • Books
  • The Mind Reader

Translations

We have translated some of our fact sheets into several languages.

Use the list below to find fact sheets in your language

Bengali বাংলা

Simplified Chinese  简体中文

Nepalese नेपाली

Vietnamese Tiếng Việt

Health Translations

Health Translations enables health practitioners and those working with culturally and linguistically diverse communities to easily find translated health information.
Health Translations provides direct links to reliable translated health resources produced in Australia. Visit website

Anxiety fact sheets

Amharic

Arabic

Assyrian

Croatian

Dari

Dinka

Farsi

Greek

Italian

Khmer

Krio

Korean

Macedonian

Russian

Serbian

Spanish

Swahili

Traditional Chinese

Turkish

Vietnamese

Footer

Stay in the loop

  • Facebook
  • Instagram
  • Twitter
  • YouTube

WayAhead Programs

WayAhead Directory

Mental Health Month

Mental Health Matters Awards

WayAhead Workplaces

 
Anxiety Support Groups

Small Steps

Perinatal Depression and Anxiety Awareness

Stress Less Tips

Privacy Policy | Feedback and Complaints

WayAhead is funded by NSW Ministry of Health

WayAhead is an ACNC registered Australian Charity and is endorsed by the Quality Improvement Council.

ACNC and QIP Logo