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DTSTART;TZID=Australia/Sydney:20260210T093000
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UID:10008064-1770715800-1770735600@wayahead.org.au
SUMMARY:Warada FREE Perinatal Mental Health Day
DESCRIPTION:TAKING STEPS ON YOUR WELLBEING JOURNEY\nA Culturally Safe Wellbeing Event for Aboriginal & Torres Strait Islander Mums \nFor mothers who are pregnant OR have had a baby in the past 12 months \nJoin us for a relaxing\, supportive day focused on your wellbeing. Connect with other mums\, take time for yourself\, and enjoy culturally grounded activities that nurture your mind\, body\, spirit\, and culture. \nWHATS HAPPENING:\nMorning Tea & Lunch Provided\nWelcome pack & Lucky Door prizes\nWorkshops to assist your physical\, emotional and creative/spiritual wellbeing.\nGidget Foundation- Perinatal Mental Health Yarn\nCleansing Ceremony – strengthen cultural connection\nWomen’s Wellbeing Stalls – playgroups\, walk & talk groups\, mental health supports & more \nWHY COME ALONG? \nTake time for your wellbeing\nConnect with other mums in a safe\, welcoming space\nStrengthen cultural identity and healing\nBuild long-lasting support networks\nLearn practical ways to care for your mental\, emotional and spiritual health \nPROUDLY ABORIGINAL-LED \nDelivered by Warada Birth Education & Family Support – a 100% Aboriginal-owned organisation supporting women and families through culturally grounded care.
URL:https://wayahead.org.au/event/warada-free-perinatal-mental-health-day/
LOCATION:Penrith PCYC\, 100 Station Street\, Penrith\, nsw\, 2750\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/12/WHATS-HAPPENING-Morning-Tea-Lunch-Provided-DanceFit-–-gentle-movement-for-physical-wellbeing-Drumming-Music-–-emotional-release-and-joy-Art-Workshop-–-creative-and-spiritual-healing-Perinatal.jpg
ORGANIZER;CN="Warada Birth Education &amp%3B Family Support":MAILTO:Waradamidwife@outlook.com
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