Wayahead

Living with Anxiety Online Support Group
2028-03-21 13:00 - 14:00 (Australia/Sydney) | wayahead-org-au.zoom.us/j/84065444111?pwd=[REDACTED]
Living with Anxiety: Online Peer Support Group is a free, weekly space for people living with anxiety to connect with others who understand. Anxiety can be isolating, especially for those living regionally, caring for others, retired, in recovery, managing chronic health conditions, taking time away from work or study, or finding it hard to leave the house. This group offers a safe and calm, peer-led space where you can feel a little less alone in anxiety. There’s no pressure to speak. You’re welcome to listen, share, or simply be present. We meet via Zoom every Tuesday from 1 to 2pm.

Social Anxiety Online Support Group
2028-03-21 18:00 - 20:00 | Venue TBA, New South Wales, Australia
Wayahead’s Social Anxiety Online Anxiety Support group is run by Dayan and Perry on the 1st & 3rd Tuesday of the month at 6pm.
If you would like to attend this group please register here
Our online groups are usually comprised of a small number of people who come together over Zoom to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Hurstville Anxiety Support Group
2028-03-21 18:30 - 20:30 | Club Central Hurstville, The Meeting Room, 2 Crofts Ave, Hurstville, NSW, 2220, Australia
Wayahead’s Hurstville Anxiety Support Group is run by Chloe & Emily at Club Central on the 3rd Tuesday of the month from 6.30pm to 8.30pm.
The meeting takes place in various locations within the club. Please ask at reception where it is being held the month you join us.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.
