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DTSTART;TZID=Australia/Sydney:20261017T083000
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UID:10010864-1792225800-1792245600@wayahead.org.au
SUMMARY:Connected Paths
DESCRIPTION:Connected Paths is a free\, fun and relaxed nature walk for LGBTQIA+ people of colour and people from multicultural\, migrant\, refugee and First Nations backgrounds. \nWalk. Connect. Reflect. \nConnected Paths was created in response to the mental health disparities experienced by LGBTQIA+ people from racialised and multicultural communities\, including those associated with stigma\, discrimination\, social isolation and barriers to culturally safe and inclusive support. \nThe idea is simple: spend a morning outdoors\, move at a comfortable pace\, meet new people and enjoy some time away from the pressures of everyday life. \nThere is no therapy\, no forced sharing and no expectation that you talk about your mental health. You can chat\, reflect\, enjoy the surroundings or simply walk. \nThe walk will be led by Julian\, an experienced and qualified outdoor leadership facilitator\, and facilitated by Bernard Saliba\, Founder of Plain Insight\, with a focus on creating a welcoming\, respectful and low-pressure experience. \nWhat to expect\n– Saturday 17 October 2026\n– Meet at 6:00am at Central Station\n– Exact meeting point will be provided to registered participants\n– We will travel together by train to a stop along the Lane Cove National Park to begin our walk.\n– The walk will finish around Macquarie before heading back to Central\n– Approximately 3 hours of walking\, at a relaxed pace\n– The walk is classified at Grade 3 (moderate)\, and suits people with reasonable fitness. The walk is mostly easy and flat with some uneven bush tracks\n– Opportunities for conversation\, connection and quiet reflection\n– Snacks\, fruit and hydration provided\n– A small participant gift/resource pack will also be provided\n– Alcohol-free environment\n– Privacy\, personal boundaries and consent will be respected throughout \nPlease ensure to arrive at 6am to the meeting point (which will be shared upon registration) to allow additional time for the train journey. \nYou do not need to be an experienced bushwalker. We do ask that participants are comfortable walking outdoors for approximately three hours. More information about the route\, what to bring and how to prepare will be sent before the event. \nWho is this for?\nConnected Paths has been created specifically for LGBTQIA+ people of colour and LGBTQIA+ people from multicultural\, migrant\, refugee and First Nations backgrounds. \nPlaces are intentionally limited so we can keep the group relaxed and connected. \nCost\nFree. Registration is essential. \nPlease only register if you intend to attend. If your plans change\, cancel your ticket so someone on the waitlist can take your place. \nConnected Paths is organised by Plain Insight and supported by WayAhead’s A Little Connection Goes a Long Way initiative as part of Mental Health Month 2026.
URL:https://wayahead.org.au/event/connected-paths/
LOCATION:Central Station (meeting point)
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/Picture1-1-scaled.png
ORGANIZER;CN="Plain Insight":MAILTO:Bernard@plaininsight.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261017T100000
DTEND;TZID=Australia/Sydney:20261017T120000
DTSTAMP:20260625T005306Z
CREATED:20260625T005305Z
LAST-MODIFIED:20260625T005306Z
UID:10003713-1792231200-1792238400@wayahead.org.au
SUMMARY:Springwood Anxiety Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 9339 6013.\nWayahead’s Springwood Anxiety Support Group is run by Henry and Rachel at the Tanderra on the 3rd Saturday of the month from 10am to 12 noon. \nThe meeting takes place through the first door to the right. \nOur groups usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/springwood-anxiety-support-group-2/2026-10-17/
LOCATION:Tanderra\, 14 Raymond Road\, Springwood\, New South Wales\, 2777\, Australia
CATEGORIES:Anxiety Program Events
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GEO:'-33.6969247;150.5537434
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tanderra 14 Raymond Road Springwood New South Wales 2777 Australia;X-APPLE-RADIUS=500;X-TITLE=14 Raymond Road:geo:150.5537434,'-33.6969247
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261017T113000
DTEND;TZID=Australia/Sydney:20261017T133000
DTSTAMP:20250130T041628Z
CREATED:20250130T041429Z
LAST-MODIFIED:20250130T041628Z
UID:10003473-1792236600-1792243800@wayahead.org.au
SUMMARY:Newtown Anxiety Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Newtown Anxiety Support Group is run by Paul & Trish at the Newtown Neighbourhood Centre on the 3rd Saturday of the month from 11.30am to 1.30pm.  The group meets in the Rainbow Room.  Please buzz the Rainbow Room if the front door is locked. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/newtown-anxiety-support-group/2026-10-17/
LOCATION:Newtown Neighbourhood Centre\, 11/13 Darley St\, Newtown\, New South Wales\, 2042\, Australia
CATEGORIES:Anxiety Program Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261017T140000
DTEND;TZID=Australia/Sydney:20261017T160000
DTSTAMP:20260312T042124Z
CREATED:20260312T042122Z
LAST-MODIFIED:20260312T042124Z
UID:10004493-1792245600-1792252800@wayahead.org.au
SUMMARY:Darlinghurst OCD Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Darlinghurst OCD Support Group is run by Kevin and Zac at the Darlinghurst Community Space\, 277 Bourke St\, Darlinghurst on the 3rd Saturday of the month from 2pm to 4pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/darlinghurst-ocd-support-group-2/2026-10-17/
LOCATION:Darlinghurst Community Centre\, 277 Bourke Street\, Darlinghurst\, NSW\, 1300\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261017T170000
DTEND;TZID=Australia/Sydney:20261017T183000
DTSTAMP:20260319T033712Z
CREATED:20260312T014446Z
LAST-MODIFIED:20260319T033712Z
UID:10008558-1792256400-1792261800@wayahead.org.au
SUMMARY:Men's Online Anxiety Support Group
DESCRIPTION:Wayahead’s Men’s Online Anxiety Support group is run by John and Akhilesh on the 3rd Saturday of the month at 5pm. \nIf you would like to attend this group please register here \nOur online groups are usually comprised of a small number of people who come together over Zoom to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/mens-online-anxiety-support-group-2/2026-10-17/
LOCATION:Venue TBA\, New South Wales\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-Mens-Group.jpg
GEO:'-33.886186;151.2085076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261020T090000
DTEND;TZID=Australia/Sydney:20261021T150000
DTSTAMP:20260930T001556Z
CREATED:20260930T001556Z
LAST-MODIFIED:20260930T001556Z
UID:10010989-1792486800-1792594800@wayahead.org.au
SUMMARY:Indie School Fairfield - With a little connection 2-day mental health workshop
DESCRIPTION:2-day workshop with a trauma-informed\, strengths-based and evidence-informed approach\, focusing on connection\, belonging\, resilience\, inclusion\, help-seeking and wellbeing. Activities include interactive connection activities\, mental health myth-busting\, guided journalling\, collaborative art and a whole-project showcase.\nA key LGBTQIA+ component is the inclusion of a lived-experience presentation from a member of the LGBTQIA+ community and Fairfield Liverpool LGBTIQ+ Inclusive Network. The speaker will share their experience of resilience\, recovery\, help-seeking\, accessing Lifeline support and the importance of supportive relationships\, community and belonging.
URL:https://wayahead.org.au/event/indie-school-fairfield-with-a-little-connection-2-day-mental-health-workshop/
LOCATION:Indie School Fairfield\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/October-Mental-Health-Month-2026-Indie-School-Flyer-.png
ORGANIZER;CN="Lifeline Macarthur and Western Sydney":MAILTO:admin@lifelinemws.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261020T183000
DTEND;TZID=Australia/Sydney:20261020T203000
DTSTAMP:20251110T225537Z
CREATED:20250130T040413Z
LAST-MODIFIED:20251110T225537Z
UID:10003053-1792521000-1792528200@wayahead.org.au
SUMMARY:Hurstville Anxiety Support Group
DESCRIPTION:Wayahead’s Hurstville Anxiety Support Group is run by Chloe & Emily at Club Central on the 3rd Tuesday of the month from 6.30pm to 8.30pm. \nThe meeting takes place in various locations within the club. Please ask at reception where it is being held the month you join us. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/hurstville-anxiety-support-group/2026-10-20/
LOCATION:Club Central Hurstville\, The Meeting Room\, 2 Crofts Ave\, Hurstville\, NSW\, 2220\, Australia
CATEGORIES:Anxiety Program Events
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GEO:'-33.9662081;151.1034615
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Club Central Hurstville The Meeting Room 2 Crofts Ave Hurstville NSW 2220 Australia;X-APPLE-RADIUS=500;X-TITLE=The Meeting Room\, 2 Crofts Ave:geo:151.1034615,'-33.9662081
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261021T153000
DTEND;TZID=Australia/Sydney:20261021T170000
DTSTAMP:20260818T224825Z
CREATED:20260818T224825Z
LAST-MODIFIED:20260818T224825Z
UID:10010731-1792596600-1792602000@wayahead.org.au
SUMMARY:EqAF Creative Connections Workshop
DESCRIPTION:Creative Connections is a youth-focused Mental Health Month workshop that uses creativity and connection as pathways to wellbeing. Designed as a 1.5 hour session delivered onsite for community at the Glebe Youth Centre (on the lands of the Gadigal Peoples of the Eora Nation)\, this event brings together young people aged 12 -18 years for collaborative artmaking\, reflective activity\, and facilitated conversations. \nCentered around the Mental Health Month theme\, “A Little Connection Goes a Long Way\,” the workshop celebrates youth voice and community spirit. A key feature of the session is the creation of a collective artwork titled “Threads of Connection\,” where participants reflect on the people\, places\, and experiences that help them thrive and capture those insights through a shared artmaking process.
URL:https://wayahead.org.au/event/eqaf-creative-connections-workshop/
LOCATION:Glebe Youth Centre\, 84 Glebe Point Road\, Glebe\, Sydney\, NSW\, 2037\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/08/EqAF_logo_primary-cropped.png
ORGANIZER;CN="Equanimity Arts Foundation":MAILTO:hello@eqaf.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261021T180000
DTEND;TZID=Australia/Sydney:20261021T200000
DTSTAMP:20260921T025945Z
CREATED:20260107T235348Z
LAST-MODIFIED:20260921T025945Z
UID:10010888-1792605600-1792612800@wayahead.org.au
SUMMARY:Ashfield Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Ashfield Anxiety Support Group is run by Hayley\, Julie and Sue at Club Ashfield on the 3rd Wednesday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nClub Ashfield\, 1-11 Charlotte St\, Ashfield. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/47734-2/2026-10-21/
LOCATION:Club Ashfield\, 1-11 Charlotte St\, Ashfield\, 1-11 Charlotte St\, Ashfield\, NSW\, 2131\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261021T180000
DTEND;TZID=Australia/Sydney:20261021T200000
DTSTAMP:20260921T030040Z
CREATED:20260921T030020Z
LAST-MODIFIED:20260921T030040Z
UID:10010937-1792605600-1792612800@wayahead.org.au
SUMMARY:Ashfield Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Ashfield Anxiety Support Group is run by Hayley\, Julie and Sue at Club Ashfield on the 3rd Wednesday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nClub Ashfield\, 1-11 Charlotte St\, Ashfield. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/47734-2-2/2026-10-21/
LOCATION:Club Ashfield\, 1-11 Charlotte St\, Ashfield\, 1-11 Charlotte St\, Ashfield\, NSW\, 2131\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261024T100000
DTEND;TZID=Australia/Sydney:20261024T130000
DTSTAMP:20260831T234500Z
CREATED:20260831T234500Z
LAST-MODIFIED:20260831T234500Z
UID:10010761-1792836000-1792846800@wayahead.org.au
SUMMARY:Queer Threads
DESCRIPTION:Queer Threads: Small Acts of Connection is a free LGBTQIA+ Mental Health Month creative gathering at Earth & Elm Studio. Join us on Saturday 24 October from 10:00 am–1:00 pm for a gentle\, affirming session exploring the small connections that help us keep going. \nUsing fabric\, thread\, collage and words\, participants will create a meaningful piece to keep or contribute anonymously to a shared connection wall. No artistic experience or personal disclosure is expected. Materials and light refreshments are provided\, and safe allies are welcome. \nSupported by WayAhead Mental Health Month.
URL:https://wayahead.org.au/event/queer-threads/
LOCATION:Earth & Elm Studio and Wellness Services\, 217 Dowling Street\, Dungog\, NSW\, 2420\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/08/WayAhead-Queer-Threads-Flyer.png
ORGANIZER;CN="Earth &amp%3B Elm Studio and Wellness Services":MAILTO:admin@earthandelm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261024T110000
DTEND;TZID=Australia/Sydney:20261024T123000
DTSTAMP:20261022T054730Z
CREATED:20261022T054730Z
LAST-MODIFIED:20261022T054730Z
UID:10011105-1792839600-1792845000@wayahead.org.au
SUMMARY:Men's Discussion Circles
DESCRIPTION:Join SHER Foundation for our Men’s Discussion Circles\, a free community event bringing men (aged 18+) together to connect\, share experiences and support one another’s mental wellbeing during Mental Health Month 2026. \nPart of SHER Foundation’s The Quiet Word: CALD Men Looking Out For Each Other project series\, this initiative aims to encourage open conversations about mental health\, strengthen social connections and promote mutual support\, particularly among men from culturally and linguistically diverse (CALD) communities. \nThrough welcoming\, informal group discussions\, participants can share perspectives\, build meaningful connections and explore the importance of looking out for themselves and others.
URL:https://wayahead.org.au/event/mens-discussion-circles/
LOCATION:NSW
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/10/Mens-Discussion-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261024T123000
DTEND;TZID=Australia/Sydney:20261024T153000
DTSTAMP:20261018T220735Z
CREATED:20261018T220735Z
LAST-MODIFIED:20261018T220735Z
UID:10011028-1792845000-1792855800@wayahead.org.au
SUMMARY:Joy Maker Workshop for Young Carers 13-18 years
DESCRIPTION:CaringKids is inviting young carers aged 13 to 18 its free Joy Maker Workshops this October. Participants will create Joy Boxes packed with toys\, games\, school stationery and sports equipment for junior young carers. \nThese workshops are created especially for young carers aged 13 – 18 years. Registration is open to teenagers who are caring for family members living with an intellectual or physical disability\, mental illness and terminal illness. \nThe workshop will run at CaringKids’ Toy Workshop in Banksmeadow\, Sydney (close to Marourbra): \nSaturday 24 October\, both 12:30pm–3:30pm with lunch included. \nParticipants will meet other young carers\, pack and decorate Joy Boxes\, and take part in creative activities led by trained facilitators. All participants will also receive a gift to take home. \nYoung carers give so much of themselves\, often without recognition. The Joy Maker Workshops are a chance for teen young carers to have a fun filled afternoon\, and to know that the Joy Box they’ve made will make another young carer feel seen. \nFree to attend – spots limited. Booking is essential.\nRegister your interest: https://caringkids.org.au/joy-maker-workshops \nMore information: info@caringkids.org.au
URL:https://wayahead.org.au/event/joy-maker-workshop-for-young-carers-13-18-years/
LOCATION:NSW
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2026/10/Joy-Maker-Workshop-Flyer-13-18-years-24-October-2026-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261024T150000
DTEND;TZID=Australia/Sydney:20261024T170000
DTSTAMP:20261015T035530Z
CREATED:20261012T004306Z
LAST-MODIFIED:20261015T035530Z
UID:10011017-1792854000-1792861200@wayahead.org.au
SUMMARY:Towards Real Connection
DESCRIPTION:Towards Real Connection is a Korean community mental health seminar exploring how genuine relationships and community connection can support our mental wellbeing — and where to turn when we need a little extra help. \nJoin psychologists Dr Jung Sook Kim and Hee Kyung Kim for an accessible and practical conversation about connection\, wellbeing\, and mental health support available in Sydney. \nThe seminar will cover: \n\nThe Power of Connection — why meaningful human relationships matter for our wellbeing\nFinding Support in Our Community — how to access mental health and community support services in Sydney\nQ&A — an opportunity to ask questions and connect\n\nNo prior knowledge is needed. Whether you are simply curious about mental wellbeing\, looking for support for yourself or someone you care about\, or would like to feel more connected to your community\, you are warmly welcome. \nSaturday\, 24 October 2026 | 3:00–5:00 PM\nEastwood Uniting Church\, Eastwood \nOrganised by Korean Cultural Centre Incorporated (KCC)\nSupported by WayAhead — Mental Health Month \nFree event | Korean community in Sydney
URL:https://wayahead.org.au/event/towards-real-connection/
LOCATION:Eastwood Uniting Church\, Eastwood
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/10/b8ac8f3c-93a7-44ae-ad4c-9dc64685a658.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261024T170000
DTEND;TZID=Australia/Sydney:20261024T193000
DTSTAMP:20260818T225008Z
CREATED:20260818T225008Z
LAST-MODIFIED:20260818T225008Z
UID:10010712-1792861200-1792870200@wayahead.org.au
SUMMARY:MULTICULTURAL CONNECTIONS FOR WELLBEING  - A Little Connection Goes a Long Way
DESCRIPTION:ORUMA proposes to deliver a “Multicultural Connections for Wellbeing” during Mental Health Month in October 2026. The event will bring together families\, youth\, seniors and community members from culturally and linguistically diverse backgrounds across the Orana Region to celebrate culture\, strengthen social connections and promote positive mental health. \nThe event will feature a range of inclusive activities including community games\, cultural performances\, sharing experiences sessions\, wellbeing conversations\, shared meals\, children’s activities and opportunities for participants to connect with local support services. Informal discussion spaces will encourage participants to share experiences\, build friendships and strengthen community networks. \nThe primary aims of the project are to:\n• Reduce social isolation and strengthen community belonging.\n• Increase awareness of mental health and wellbeing within CALD communities.\n• Encourage conversations about mental health in a culturally safe and welcoming environment.\n• Promote help-seeking and community support.\n• Foster meaningful connections between individuals\, families and the wider community.
URL:https://wayahead.org.au/event/multicultural-connections-for-wellbeing-a-little-connection-goes-a-long-way/
LOCATION:St Mary’s Primary School\, Dubbo\, 25A Wheelers Ln\, Dubbo NSW 2830\, Dubbo\, New South Wales\, 2830\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/07/ORUMA-Wellbeing-Day-24-Oct-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261025T130000
DTEND;TZID=Australia/Sydney:20261025T170000
DTSTAMP:20261001T003208Z
CREATED:20261001T003208Z
LAST-MODIFIED:20261001T003208Z
UID:10010990-1792933200-1792947600@wayahead.org.au
SUMMARY:KYDS Spring Splash 2026
DESCRIPTION:KYDS Spring Splash is coming to Hornsby Aquatic & Leisure Centre on Sunday 25 October\, calling on the community to swim\, cheer\, volunteer or simply show up in support of local youth mental health service KYDS Youth Counselling. \nEvery day\, young people reach out to KYDS for help\, a service that’s there for as long as it takes\, with no referral or Medicare card required and counselling free for those who need it. This swim challenge is the community’s chance to help keep that support accessible\, one lap at a time. \nChoose your challenge: \nOpen to solo swimmers\, teams and families\, participants can pick the distance that suits them\, from a gentle splash right through to a serious swim\, all completed at their own pace. \nMake a splash: 100m\nDip your toes in: 1km\nSwim steady: 2km\nGo the distance: 5km\nChallenge yourself: 10km \nRegistration costs $25\, which covers pool entry\, and participants are encouraged to fundraise as much as they can before the big day\, with every dollar going directly to KYDS. \nOn land: \nNot keen on getting in the water? Family and friends are welcome to come along and cheer on the swimmers (a pool spectator fee applies)\, with a full afternoon of community fun planned on land\, including face painting\, kids’ activities\, a Lions Club BBQ\, live music and games. \nDon’t miss your chance to get involved!
URL:https://wayahead.org.au/event/kyds-spring-splash-2026/
LOCATION:Hornsby Aquatic & Leisure Centre\, 203 Peats Ferry Rd\, Hornsby\, NSW\, 2077\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/spring-splash-save-the-date-1.png
ORGANIZER;CN="KYDS Youth Counselling":MAILTO:info@kyds.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261026T190000
DTEND;TZID=Australia/Sydney:20261026T210000
DTSTAMP:20260729T053449Z
CREATED:20260729T053449Z
LAST-MODIFIED:20260729T053449Z
UID:10008418-1793041200-1793048400@wayahead.org.au
SUMMARY:Online OCD Support Group
DESCRIPTION:The Online OCD Support Group Support Group is a free\, monthly space for people living with OCD to connect with others who understand. OCD can be isolating\, especially for those living regionally\, caring for others\, retired\, in recovery\, managing chronic health conditions\, taking time away from work or study\, or finding it hard to leave the house. This group offers a safe and calm\, peer-led space where you can feel a little less alone. There’s no pressure to speak. You’re welcome to listen\, share\, or simply be present. We meet via Zoom every 4th Monday of the month from 7pm to 9pm (Sydney/Melbourne time).
URL:https://wayahead.org.au/event/online-ocd-support-group-2/2026-10-26/
LOCATION:https://wayahead-org-au.zoom.us/j/87558568591?pwd=yOhrj5FIluABJ2RazE8Sp1WaX9oiRb.1
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261029T180000
DTEND;TZID=Australia/Sydney:20261029T210000
DTSTAMP:20260818T224702Z
CREATED:20260818T224702Z
LAST-MODIFIED:20260818T224702Z
UID:10010599-1793296800-1793307600@wayahead.org.au
SUMMARY:Just A Farmer Murrurundi
DESCRIPTION:This special evening event will consist of a special screening of the feature film ‘Just A Farmer’ and information/Q&A session; supper/a light meal will also be served. This event will be free for everyone in the community and surrounding areas to attend; its focus is to help our community experience the connection\, collaraboration\, and conversation together surrounding mental health challenges that we experience.
URL:https://wayahead.org.au/event/just-a-farmer-murrurundi/
LOCATION:Murrurundi Golf Club\, Paradise Park Road\, Murrurundi\, NSW\, 2338\, Australia
CATEGORIES:MHM Events
ORGANIZER;CN="Just A Farmer Murrurundi":MAILTO:justafarmermurrurundi@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261030T120000
DTEND;TZID=Australia/Sydney:20261030T170000
DTSTAMP:20261022T054640Z
CREATED:20261012T003741Z
LAST-MODIFIED:20261022T054640Z
UID:10011011-1793361600-1793379600@wayahead.org.au
SUMMARY:Heaps Mad Open Mic
DESCRIPTION:Sydney Local Health District Mental Health Services and Inner West Council present Heaps Mad\, an open mic event at Marrickville Pavilion. \nWe invite Inner West locals to perform for 5-10 minutes\, from poetry and opera to dance and rock. \nThis event reflects on mental health\, lived experiences\, and the importance of mental well-being. \nWe welcome all community members\, including Aboriginal and Torres Strait Islander peoples\, diverse cultures\, LGBTQ+ individuals\, older persons\, people with disabilities\, and youth.
URL:https://wayahead.org.au/event/heaps-mad-open-mic/
LOCATION:Marrickville Pavilion\, 313 Marrickville Road\, Marrickville\, NSW\, Australia
CATEGORIES:MHM Events
ORGANIZER;CN="Sydney Local Health District and Inner West Council":MAILTO:stephanie.alchin@innerwest.nsw.gov.au
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END:VCALENDAR