BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Wayahead - ECPv6.18.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://wayahead.org.au X-WR-CALDESC:Events for Wayahead REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20250405T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20251004T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20260404T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20261003T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20270403T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20271002T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261010T110000 DTEND;TZID=Australia/Sydney:20261010T130000 DTSTAMP:20260311T053811Z CREATED:20250306T045920Z LAST-MODIFIED:20260311T053811Z UID:10001153-1791630000-1791637200@wayahead.org.au SUMMARY:Ballina Anxiety Support Group DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992. \nWayahead’s Ballina Anxiety Support Group is run by Mark and Meg at the CWA Hall on the 2nd Saturday of the month from 11am to 1pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nProspective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/ballina-anxiety-support-group-2/2026-10-10/ LOCATION:CWA Hall\, 236 River Street\, Ballina\, NSW\, 2478\, Australia CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261010T110000 DTEND;TZID=Australia/Sydney:20261010T130000 DTSTAMP:20260319T034045Z CREATED:20260319T034044Z LAST-MODIFIED:20260319T034045Z UID:10005333-1791630000-1791637200@wayahead.org.au SUMMARY:Women's Online Anxiety Support Group DESCRIPTION:Wayahead’s Women’s Online Anxiety Support group is run by Alishba\, Muuskan and Sandra on the 2nd Saturday of the month at 11am. \nIf you would like to attend this group please register here \nOur online groups are usually comprised of a small number of people who come together over Zoom to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/womens-online-anxiety-support-group-2-2/2026-10-10/ LOCATION:Venue TBA\, New South Wales\, Australia CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-Mens-Group-1.jpg GEO:'-33.886186;151.2085076 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261010T110000 DTEND;TZID=Australia/Sydney:20261010T130000 DTSTAMP:20260528T035658Z CREATED:20260519T042140Z LAST-MODIFIED:20260528T035658Z UID:10010027-1791630000-1791637200@wayahead.org.au SUMMARY:Katoomba Anxiety Support Group DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\n\nWayahead’s Katoomba Anxiety Support Group is run by Paul at Katoomba Guides Hall on the 2nd Saturday of the month from 11am to 1pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nKatoomba Guides Hall\, 17 Station Street\, Katoomba \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/katoomba-anxiety-support-group-2/2026-10-10/ LOCATION:Katoomba Guide Hall\, 17 Station Street\, 2780 CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261010T123000 DTEND;TZID=Australia/Sydney:20261010T143000 DTSTAMP:20260501T015955Z CREATED:20260501T015843Z LAST-MODIFIED:20260501T015955Z UID:10007455-1791635400-1791642600@wayahead.org.au SUMMARY:Surry Hills LGBTI Support Group DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Surry hills LGBTI Support group will be meeting on the 10th October from 12:30pm to 2:30pm at ACON\, 414 Elizabeth Street\, Surry Hills.  You must arrive on time for the meeting.  This is a locked venue and members will not be admitted after the meeting has commenced. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/surry-hills-lgbti-support-group-4/ LOCATION:ACON\, 414 Elizabeth St\, Surry Hills\, Australia CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261012T083000 DTEND;TZID=Australia/Sydney:20261012T170000 DTSTAMP:20260908T003638Z CREATED:20260908T003638Z LAST-MODIFIED:20260908T003638Z UID:10010766-1791793800-1791824400@wayahead.org.au SUMMARY:Bus Trip for Carers DESCRIPTION:Carers are to be picked up at for pick-ups points: Bankstown\, Liverpool\, Campbelltown and Picton.\nFinal destination is Stuart Park\, Georges Hanley Drive\, North Wollongong NSW.\nMindfulness and fun activities guided by an experienced Yoga instructor.\nMorning tea and pizzas for lunch provided. URL:https://wayahead.org.au/event/bus-trip-for-carers/ LOCATION:NSW CATEGORIES:MHM Events ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/Bus-Trip-Mon-12-Oct-26-flyer.png ORGANIZER;CN="One Door Mental Health Carer Services":MAILTO:lianne@onedoor.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261012T100000 DTEND;TZID=Australia/Sydney:20261012T140000 DTSTAMP:20260916T035658Z CREATED:20260916T035658Z LAST-MODIFIED:20260916T035658Z UID:10010878-1791799200-1791813600@wayahead.org.au SUMMARY:Conversations that matter (Conversas que importam) DESCRIPTION:Conversas que Importam – A Little Connection Goes a Long Way brings together Portuguese-speaking older adults for two community gatherings designed to reduce social isolation and support mental health and wellbeing in response to challenges identified within the community. Through art\, music\, movement\, group activities and shared food\, the program creates a welcoming and culturally familiar space for connection\, expression and a stronger sense of belonging. URL:https://wayahead.org.au/event/conversations-that-matter-conversas-que-importam/ LOCATION:Sydney Portugal Community Club\, 100 Marrickville Road\, Marrickville\, NSW\, 2204\, Australia CATEGORIES:MHM Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2026/09/Conversations-that-Matter.jpg ORGANIZER;CN="CASA Lalangue Inc- Cultural Analytical Social &%3B Artistic Lalangue Incorporated":MAILTO:contact@casalalangue.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261012T180000 DTEND;TZID=Australia/Sydney:20261012T200000 DTSTAMP:20260908T023522Z CREATED:20260908T023456Z LAST-MODIFIED:20260908T023522Z UID:10001088-1791828000-1791835200@wayahead.org.au SUMMARY:Bankstown Anxiety Support Group DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992. \nWayAhead’s Bankstown Anxiety Support Group is run by Samara\, Tennesy and Zein at Bankstown Arts Centre on the 1st Monday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll WayAhead support groups are free of charge. \nProspective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/bankstown-anxiety-support-group-4/ LOCATION:Bankstown Arts Centre\, 5 Olypmic Drive\, Bankstown CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261012T183000 DTEND;TZID=Australia/Sydney:20261012T203000 DTSTAMP:20260625T004525Z CREATED:20250130T040139Z LAST-MODIFIED:20260625T004525Z UID:10009968-1791829800-1791837000@wayahead.org.au SUMMARY:Cronulla Anxiety Support Group DESCRIPTION:Wayahead’s Cronulla Anxiety Support Group is run by Rachel and Trecia at Cronulla RSL on the 2nd Monday of the month from 6.30pm to 8.30pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nSoldiers Room 4\, Cronulla RSL\, 38 Gerrale St\, Cronulla \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/cronulla-anxiety-support-group/2026-10-12/ LOCATION:Soldiers room 4\, Cronulla RSL\, 38 Gerrale St\, Cronulla\, Sydney\, NSW\, 2230\, Australia CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261013T183000 DTEND;TZID=Australia/Sydney:20261013T203000 DTSTAMP:20260311T054126Z CREATED:20250130T023136Z LAST-MODIFIED:20260311T054126Z UID:10001571-1791916200-1791923400@wayahead.org.au SUMMARY:Campbelltown Anxiety Support Group DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992. \nWayahead’s Campbelltown Anxiety Support Group is run by Olga and Raj in the Multipurpose Room of the Campbelltown Uniting Church on the 2nd Tuesday of the month from 6.30pm to 8.30pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nProspective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/campbelltown-anxiety-support-group-9/2026-10-13/ LOCATION:Campbelltown Uniting Church\, Allman Street\, Moore-Oxley Bypass\, Campbelltown\, NSW\, 2560\, Australia CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg GEO:'-34.0699591;150.8133696 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Campbelltown Uniting Church Allman Street Moore-Oxley Bypass Campbelltown NSW 2560 Australia;X-APPLE-RADIUS=500;X-TITLE=Allman Street\, Moore-Oxley Bypass:geo:150.8133696,'-34.0699591 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261013T190000 DTEND;TZID=Australia/Sydney:20261013T210000 DTSTAMP:20260225T011353Z CREATED:20260225T011352Z LAST-MODIFIED:20260225T011353Z UID:10008489-1791918000-1791925200@wayahead.org.au SUMMARY:Bondi Junction Support Group DESCRIPTION:Join Lisa\, Simon and Tom and members of the Bondi Junction Support Group on the 2nd Tuesday of the month at 7pm in Room A\, Bondi School of Arts\, 138 Bondi Road\, Bondi. URL:https://wayahead.org.au/event/bondi-junction-support-group-11-2-2/2026-10-13/ LOCATION:Bondi School of Arts\, 138 Bondi Road\, Bondi CATEGORIES:Anxiety Program Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261014T180000 DTEND;TZID=Australia/Sydney:20261014T200000 DTSTAMP:20250821T075430Z CREATED:20250821T074701Z LAST-MODIFIED:20250821T075430Z UID:10007583-1792000800-1792008000@wayahead.org.au SUMMARY:Living with Panic Online Support Group DESCRIPTION:Living with Panic Online Support Group is a free\, monthly space for people who experience panic attacks to connect with others who understand. Panic attacks can be isolating. This group offers a safe and calm\, peer-led space where you can feel a little less alone. There’s no pressure to speak. You’re welcome to listen\, share\, or simply be present. \nThe group takes place every 2nd Wednesday of the month at 6pm. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/living-with-panic-online-support-group/2026-10-14/ LOCATION:https://wayahead-org-au.zoom.us/j/88023585572?pwd=1kHC3trZOae5MBVl6lioSgkDW8OsTT.1 CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261015T150000 DTEND;TZID=Australia/Sydney:20261031T170000 DTSTAMP:20261015T041418Z CREATED:20261015T041418Z LAST-MODIFIED:20261015T041418Z UID:10011027-1792076400-1793466000@wayahead.org.au SUMMARY:Positive Pitstops Trail DESCRIPTION:This year in Lane Cove\, boost your wellbeing by visiting Positive Pitstops around the LGA\, across the whole month of October. Follow the blue clouds to find them! Open to all ages and abilities. \nReduce stress\, improve emotional balance\, share moments with others\, and be immersed in nature. \n1. Tick off the Positive Pitstops Passport. Look out for bonus pitstops – get a star or stamp on your passport at select locations for an extra entry into the prize draw. \n2. Snap a photo at one activity you attend – wave\, shake hands\, high five\, fist bump in your photo (no faces needed). \n3. Submit the passport and one photo to go into the draw to win one of three $50 Lane Cove gift cards. \n  \nPick up a hard copy of the passport at Lane Cove Library\, Civic Centre or Sydney Community Services or access it online. \nDownload the passport here. \nDownload the word version of the passport here. \nRead the terms and conditions here. \nEnter the competition via the form here. URL:https://wayahead.org.au/event/positive-pitstops-trail/ LOCATION:Lane Cove CATEGORIES:MHM Events ORGANIZER;CN="Lane Cove Council":MAILTO:seniors@lanecove.nsw.gov.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261015T160000 DTEND;TZID=Australia/Sydney:20261015T190000 DTSTAMP:20260907T233823Z CREATED:20260907T233823Z LAST-MODIFIED:20260907T233823Z UID:10010856-1792080000-1792090800@wayahead.org.au SUMMARY:Mad Pride 2026 DESCRIPTION:Mad Pride is a free\, youth-led event by Weave Youth & Community Services held every Oct for Mental Health Month\, challenging stigma around mental health and breaking down barriers to accessing mental health support. \nMad Pride celebrates the strengths and talents of the local community\, with food trucks\, an art exhibition\, kids activities\, performances and more. URL:https://wayahead.org.au/event/mad-pride-2026/ LOCATION:carriageworks\, 245 Wilson St\, Eveleigh\, sydney\, nsw\, 2015\, Australia CATEGORIES:MHM Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2026/09/2023.10.26_Weave-Mad-Pride-2023_0862.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261015T190000 DTEND;TZID=Australia/Sydney:20261015T210000 DTSTAMP:20260907T234738Z CREATED:20260720T080108Z LAST-MODIFIED:20260907T234738Z UID:10010857-1792090800-1792098000@wayahead.org.au SUMMARY:All of Us DESCRIPTION:The All of Me project is a youth-led theatre initiative developed by Byron Youth Theatre that combines an original 90-minute theatre production with interactive workshops to support the mental health and wellbeing of young people aged 15–19. Responding to increasing experiences of loneliness\, disconnection and uncertainty among young Australians\, the project creates a safe and inclusive space for young people to explore identity\, belonging\, purpose and self-expression through creativity and shared storytelling. URL:https://wayahead.org.au/event/all-of-us/2026-10-15/ LOCATION:Drill Hall Theatre\, Mullumbimby\, 4 Jubilee Ave\, Mullumbimby\, NSW\, 2482\, Australia CATEGORIES:MHM Events ORGANIZER;CN="Byron Youth Theatre":MAILTO:byronyouththeatre2481@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261017T083000 DTEND;TZID=Australia/Sydney:20261017T140000 DTSTAMP:20260929T052141Z CREATED:20260909T023507Z LAST-MODIFIED:20260929T052141Z UID:10010864-1792225800-1792245600@wayahead.org.au SUMMARY:Connected Paths DESCRIPTION:Connected Paths is a free\, fun and relaxed nature walk for LGBTQIA+ people of colour and people from multicultural\, migrant\, refugee and First Nations backgrounds. \nWalk. Connect. Reflect. \nConnected Paths was created in response to the mental health disparities experienced by LGBTQIA+ people from racialised and multicultural communities\, including those associated with stigma\, discrimination\, social isolation and barriers to culturally safe and inclusive support. \nThe idea is simple: spend a morning outdoors\, move at a comfortable pace\, meet new people and enjoy some time away from the pressures of everyday life. \nThere is no therapy\, no forced sharing and no expectation that you talk about your mental health. You can chat\, reflect\, enjoy the surroundings or simply walk. \nThe walk will be led by Julian\, an experienced and qualified outdoor leadership facilitator\, and facilitated by Bernard Saliba\, Founder of Plain Insight\, with a focus on creating a welcoming\, respectful and low-pressure experience. \nWhat to expect\n– Saturday 17 October 2026\n– Meet at 6:00am at Central Station\n– Exact meeting point will be provided to registered participants\n– We will travel together by train to a stop along the Lane Cove National Park to begin our walk.\n– The walk will finish around Macquarie before heading back to Central\n– Approximately 3 hours of walking\, at a relaxed pace\n– The walk is classified at Grade 3 (moderate)\, and suits people with reasonable fitness. The walk is mostly easy and flat with some uneven bush tracks\n– Opportunities for conversation\, connection and quiet reflection\n– Snacks\, fruit and hydration provided\n– A small participant gift/resource pack will also be provided\n– Alcohol-free environment\n– Privacy\, personal boundaries and consent will be respected throughout \nPlease ensure to arrive at 6am to the meeting point (which will be shared upon registration) to allow additional time for the train journey. \nYou do not need to be an experienced bushwalker. We do ask that participants are comfortable walking outdoors for approximately three hours. More information about the route\, what to bring and how to prepare will be sent before the event. \nWho is this for?\nConnected Paths has been created specifically for LGBTQIA+ people of colour and LGBTQIA+ people from multicultural\, migrant\, refugee and First Nations backgrounds. \nPlaces are intentionally limited so we can keep the group relaxed and connected. \nCost\nFree. Registration is essential. \nPlease only register if you intend to attend. If your plans change\, cancel your ticket so someone on the waitlist can take your place. \nConnected Paths is organised by Plain Insight and supported by WayAhead’s A Little Connection Goes a Long Way initiative as part of Mental Health Month 2026. URL:https://wayahead.org.au/event/connected-paths/ LOCATION:Central Station (meeting point) CATEGORIES:MHM Events ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/Picture1-1-scaled.png ORGANIZER;CN="Plain Insight":MAILTO:Bernard@plaininsight.com.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261020T090000 DTEND;TZID=Australia/Sydney:20261021T150000 DTSTAMP:20260930T001556Z CREATED:20260930T001556Z LAST-MODIFIED:20260930T001556Z UID:10010989-1792486800-1792594800@wayahead.org.au SUMMARY:Indie School Fairfield - With a little connection 2-day mental health workshop DESCRIPTION:2-day workshop with a trauma-informed\, strengths-based and evidence-informed approach\, focusing on connection\, belonging\, resilience\, inclusion\, help-seeking and wellbeing. Activities include interactive connection activities\, mental health myth-busting\, guided journalling\, collaborative art and a whole-project showcase.\nA key LGBTQIA+ component is the inclusion of a lived-experience presentation from a member of the LGBTQIA+ community and Fairfield Liverpool LGBTIQ+ Inclusive Network. The speaker will share their experience of resilience\, recovery\, help-seeking\, accessing Lifeline support and the importance of supportive relationships\, community and belonging. URL:https://wayahead.org.au/event/indie-school-fairfield-with-a-little-connection-2-day-mental-health-workshop/ LOCATION:Indie School Fairfield\, Australia CATEGORIES:MHM Events ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/October-Mental-Health-Month-2026-Indie-School-Flyer-.png ORGANIZER;CN="Lifeline Macarthur and Western Sydney":MAILTO:admin@lifelinemws.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261020T183000 DTEND;TZID=Australia/Sydney:20261020T203000 DTSTAMP:20251110T225537Z CREATED:20250130T040413Z LAST-MODIFIED:20251110T225537Z UID:10003053-1792521000-1792528200@wayahead.org.au SUMMARY:Hurstville Anxiety Support Group DESCRIPTION:Wayahead’s Hurstville Anxiety Support Group is run by Chloe & Emily at Club Central on the 3rd Tuesday of the month from 6.30pm to 8.30pm. \nThe meeting takes place in various locations within the club. Please ask at reception where it is being held the month you join us. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/hurstville-anxiety-support-group/2026-10-20/ LOCATION:Club Central Hurstville\, The Meeting Room\, 2 Crofts Ave\, Hurstville\, NSW\, 2220\, Australia CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg GEO:'-33.9662081;151.1034615 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Club Central Hurstville The Meeting Room 2 Crofts Ave Hurstville NSW 2220 Australia;X-APPLE-RADIUS=500;X-TITLE=The Meeting Room\, 2 Crofts Ave:geo:151.1034615,'-33.9662081 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261021T153000 DTEND;TZID=Australia/Sydney:20261021T170000 DTSTAMP:20260818T224825Z CREATED:20260818T224825Z LAST-MODIFIED:20260818T224825Z UID:10010731-1792596600-1792602000@wayahead.org.au SUMMARY:EqAF Creative Connections Workshop DESCRIPTION:Creative Connections is a youth-focused Mental Health Month workshop that uses creativity and connection as pathways to wellbeing. Designed as a 1.5 hour session delivered onsite for community at the Glebe Youth Centre (on the lands of the Gadigal Peoples of the Eora Nation)\, this event brings together young people aged 12 -18 years for collaborative artmaking\, reflective activity\, and facilitated conversations. \nCentered around the Mental Health Month theme\, “A Little Connection Goes a Long Way\,” the workshop celebrates youth voice and community spirit. A key feature of the session is the creation of a collective artwork titled “Threads of Connection\,” where participants reflect on the people\, places\, and experiences that help them thrive and capture those insights through a shared artmaking process. URL:https://wayahead.org.au/event/eqaf-creative-connections-workshop/ LOCATION:Glebe Youth Centre\, 84 Glebe Point Road\, Glebe\, Sydney\, NSW\, 2037\, Australia CATEGORIES:MHM Events ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/08/EqAF_logo_primary-cropped.png ORGANIZER;CN="Equanimity Arts Foundation":MAILTO:hello@eqaf.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261021T180000 DTEND;TZID=Australia/Sydney:20261021T200000 DTSTAMP:20260921T025945Z CREATED:20260107T235348Z LAST-MODIFIED:20260921T025945Z UID:10010888-1792605600-1792612800@wayahead.org.au SUMMARY:Ashfield Support Group DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Ashfield Anxiety Support Group is run by Hayley\, Julie and Sue at Club Ashfield on the 3rd Wednesday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nClub Ashfield\, 1-11 Charlotte St\, Ashfield. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/47734-2/2026-10-21/ LOCATION:Club Ashfield\, 1-11 Charlotte St\, Ashfield\, 1-11 Charlotte St\, Ashfield\, NSW\, 2131\, Australia CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261021T180000 DTEND;TZID=Australia/Sydney:20261021T200000 DTSTAMP:20260921T030040Z CREATED:20260921T030020Z LAST-MODIFIED:20260921T030040Z UID:10010937-1792605600-1792612800@wayahead.org.au SUMMARY:Ashfield Support Group DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Ashfield Anxiety Support Group is run by Hayley\, Julie and Sue at Club Ashfield on the 3rd Wednesday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nClub Ashfield\, 1-11 Charlotte St\, Ashfield. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au. URL:https://wayahead.org.au/event/47734-2-2/2026-10-21/ LOCATION:Club Ashfield\, 1-11 Charlotte St\, Ashfield\, 1-11 Charlotte St\, Ashfield\, NSW\, 2131\, Australia CATEGORIES:Anxiety Program Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261024T100000 DTEND;TZID=Australia/Sydney:20261024T130000 DTSTAMP:20260831T234500Z CREATED:20260831T234500Z LAST-MODIFIED:20260831T234500Z UID:10010761-1792836000-1792846800@wayahead.org.au SUMMARY:Queer Threads DESCRIPTION:Queer Threads: Small Acts of Connection is a free LGBTQIA+ Mental Health Month creative gathering at Earth & Elm Studio. Join us on Saturday 24 October from 10:00 am–1:00 pm for a gentle\, affirming session exploring the small connections that help us keep going. \nUsing fabric\, thread\, collage and words\, participants will create a meaningful piece to keep or contribute anonymously to a shared connection wall. No artistic experience or personal disclosure is expected. Materials and light refreshments are provided\, and safe allies are welcome. \nSupported by WayAhead Mental Health Month. URL:https://wayahead.org.au/event/queer-threads/ LOCATION:Earth & Elm Studio and Wellness Services\, 217 Dowling Street\, Dungog\, NSW\, 2420\, Australia CATEGORIES:MHM Events ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/08/WayAhead-Queer-Threads-Flyer.png ORGANIZER;CN="Earth &%3B Elm Studio and Wellness Services":MAILTO:admin@earthandelm.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261024T110000 DTEND;TZID=Australia/Sydney:20261024T123000 DTSTAMP:20261022T054730Z CREATED:20261022T054730Z LAST-MODIFIED:20261022T054730Z UID:10011105-1792839600-1792845000@wayahead.org.au SUMMARY:Men's Discussion Circles DESCRIPTION:Join SHER Foundation for our Men’s Discussion Circles\, a free community event bringing men (aged 18+) together to connect\, share experiences and support one another’s mental wellbeing during Mental Health Month 2026. \nPart of SHER Foundation’s The Quiet Word: CALD Men Looking Out For Each Other project series\, this initiative aims to encourage open conversations about mental health\, strengthen social connections and promote mutual support\, particularly among men from culturally and linguistically diverse (CALD) communities. \nThrough welcoming\, informal group discussions\, participants can share perspectives\, build meaningful connections and explore the importance of looking out for themselves and others. URL:https://wayahead.org.au/event/mens-discussion-circles/ LOCATION:NSW CATEGORIES:MHM Events ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/10/Mens-Discussion-Group.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261024T123000 DTEND;TZID=Australia/Sydney:20261024T153000 DTSTAMP:20261018T220735Z CREATED:20261018T220735Z LAST-MODIFIED:20261018T220735Z UID:10011028-1792845000-1792855800@wayahead.org.au SUMMARY:Joy Maker Workshop for Young Carers 13-18 years DESCRIPTION:CaringKids is inviting young carers aged 13 to 18 its free Joy Maker Workshops this October. Participants will create Joy Boxes packed with toys\, games\, school stationery and sports equipment for junior young carers. \nThese workshops are created especially for young carers aged 13 – 18 years. Registration is open to teenagers who are caring for family members living with an intellectual or physical disability\, mental illness and terminal illness. \nThe workshop will run at CaringKids’ Toy Workshop in Banksmeadow\, Sydney (close to Marourbra): \nSaturday 24 October\, both 12:30pm–3:30pm with lunch included. \nParticipants will meet other young carers\, pack and decorate Joy Boxes\, and take part in creative activities led by trained facilitators. All participants will also receive a gift to take home. \nYoung carers give so much of themselves\, often without recognition. The Joy Maker Workshops are a chance for teen young carers to have a fun filled afternoon\, and to know that the Joy Box they’ve made will make another young carer feel seen. \nFree to attend – spots limited. Booking is essential.\nRegister your interest: https://caringkids.org.au/joy-maker-workshops \nMore information: info@caringkids.org.au URL:https://wayahead.org.au/event/joy-maker-workshop-for-young-carers-13-18-years/ LOCATION:NSW CATEGORIES:MHM Events ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2026/10/Joy-Maker-Workshop-Flyer-13-18-years-24-October-2026-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261024T150000 DTEND;TZID=Australia/Sydney:20261024T170000 DTSTAMP:20261015T035530Z CREATED:20261012T004306Z LAST-MODIFIED:20261015T035530Z UID:10011017-1792854000-1792861200@wayahead.org.au SUMMARY:Towards Real Connection DESCRIPTION:Towards Real Connection is a Korean community mental health seminar exploring how genuine relationships and community connection can support our mental wellbeing — and where to turn when we need a little extra help. \nJoin psychologists Dr Jung Sook Kim and Hee Kyung Kim for an accessible and practical conversation about connection\, wellbeing\, and mental health support available in Sydney. \nThe seminar will cover: \n\nThe Power of Connection — why meaningful human relationships matter for our wellbeing\nFinding Support in Our Community — how to access mental health and community support services in Sydney\nQ&A — an opportunity to ask questions and connect\n\nNo prior knowledge is needed. Whether you are simply curious about mental wellbeing\, looking for support for yourself or someone you care about\, or would like to feel more connected to your community\, you are warmly welcome. \nSaturday\, 24 October 2026 | 3:00–5:00 PM\nEastwood Uniting Church\, Eastwood \nOrganised by Korean Cultural Centre Incorporated (KCC)\nSupported by WayAhead — Mental Health Month \nFree event | Korean community in Sydney URL:https://wayahead.org.au/event/towards-real-connection/ LOCATION:Eastwood Uniting Church\, Eastwood CATEGORIES:MHM Events ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/10/b8ac8f3c-93a7-44ae-ad4c-9dc64685a658.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261024T170000 DTEND;TZID=Australia/Sydney:20261024T193000 DTSTAMP:20260818T225008Z CREATED:20260818T225008Z LAST-MODIFIED:20260818T225008Z UID:10010712-1792861200-1792870200@wayahead.org.au SUMMARY:MULTICULTURAL CONNECTIONS FOR WELLBEING - A Little Connection Goes a Long Way DESCRIPTION:ORUMA proposes to deliver a “Multicultural Connections for Wellbeing” during Mental Health Month in October 2026. The event will bring together families\, youth\, seniors and community members from culturally and linguistically diverse backgrounds across the Orana Region to celebrate culture\, strengthen social connections and promote positive mental health. \nThe event will feature a range of inclusive activities including community games\, cultural performances\, sharing experiences sessions\, wellbeing conversations\, shared meals\, children’s activities and opportunities for participants to connect with local support services. Informal discussion spaces will encourage participants to share experiences\, build friendships and strengthen community networks. \nThe primary aims of the project are to:\n• Reduce social isolation and strengthen community belonging.\n• Increase awareness of mental health and wellbeing within CALD communities.\n• Encourage conversations about mental health in a culturally safe and welcoming environment.\n• Promote help-seeking and community support.\n• Foster meaningful connections between individuals\, families and the wider community. URL:https://wayahead.org.au/event/multicultural-connections-for-wellbeing-a-little-connection-goes-a-long-way/ LOCATION:St Mary’s Primary School\, Dubbo\, 25A Wheelers Ln\, Dubbo NSW 2830\, Dubbo\, New South Wales\, 2830\, Australia CATEGORIES:MHM Events ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/07/ORUMA-Wellbeing-Day-24-Oct-26.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261025T130000 DTEND;TZID=Australia/Sydney:20261025T170000 DTSTAMP:20261001T003208Z CREATED:20261001T003208Z LAST-MODIFIED:20261001T003208Z UID:10010990-1792933200-1792947600@wayahead.org.au SUMMARY:KYDS Spring Splash 2026 DESCRIPTION:KYDS Spring Splash is coming to Hornsby Aquatic & Leisure Centre on Sunday 25 October\, calling on the community to swim\, cheer\, volunteer or simply show up in support of local youth mental health service KYDS Youth Counselling. \nEvery day\, young people reach out to KYDS for help\, a service that’s there for as long as it takes\, with no referral or Medicare card required and counselling free for those who need it. This swim challenge is the community’s chance to help keep that support accessible\, one lap at a time. \nChoose your challenge: \nOpen to solo swimmers\, teams and families\, participants can pick the distance that suits them\, from a gentle splash right through to a serious swim\, all completed at their own pace. \nMake a splash: 100m\nDip your toes in: 1km\nSwim steady: 2km\nGo the distance: 5km\nChallenge yourself: 10km \nRegistration costs $25\, which covers pool entry\, and participants are encouraged to fundraise as much as they can before the big day\, with every dollar going directly to KYDS. \nOn land: \nNot keen on getting in the water? Family and friends are welcome to come along and cheer on the swimmers (a pool spectator fee applies)\, with a full afternoon of community fun planned on land\, including face painting\, kids’ activities\, a Lions Club BBQ\, live music and games. \nDon’t miss your chance to get involved! URL:https://wayahead.org.au/event/kyds-spring-splash-2026/ LOCATION:Hornsby Aquatic & Leisure Centre\, 203 Peats Ferry Rd\, Hornsby\, NSW\, 2077\, Australia CATEGORIES:MHM Events ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/spring-splash-save-the-date-1.png ORGANIZER;CN="KYDS Youth Counselling":MAILTO:info@kyds.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261029T180000 DTEND;TZID=Australia/Sydney:20261029T210000 DTSTAMP:20260818T224702Z CREATED:20260818T224702Z LAST-MODIFIED:20260818T224702Z UID:10010599-1793296800-1793307600@wayahead.org.au SUMMARY:Just A Farmer Murrurundi DESCRIPTION:This special evening event will consist of a special screening of the feature film ‘Just A Farmer’ and information/Q&A session; supper/a light meal will also be served. This event will be free for everyone in the community and surrounding areas to attend; its focus is to help our community experience the connection\, collaraboration\, and conversation together surrounding mental health challenges that we experience. URL:https://wayahead.org.au/event/just-a-farmer-murrurundi/ LOCATION:Murrurundi Golf Club\, Paradise Park Road\, Murrurundi\, NSW\, 2338\, Australia CATEGORIES:MHM Events ORGANIZER;CN="Just A Farmer Murrurundi":MAILTO:justafarmermurrurundi@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261030T120000 DTEND;TZID=Australia/Sydney:20261030T170000 DTSTAMP:20261022T054640Z CREATED:20261012T003741Z LAST-MODIFIED:20261022T054640Z UID:10011011-1793361600-1793379600@wayahead.org.au SUMMARY:Heaps Mad Open Mic DESCRIPTION:Sydney Local Health District Mental Health Services and Inner West Council present Heaps Mad\, an open mic event at Marrickville Pavilion. \nWe invite Inner West locals to perform for 5-10 minutes\, from poetry and opera to dance and rock. \nThis event reflects on mental health\, lived experiences\, and the importance of mental well-being. \nWe welcome all community members\, including Aboriginal and Torres Strait Islander peoples\, diverse cultures\, LGBTQ+ individuals\, older persons\, people with disabilities\, and youth. URL:https://wayahead.org.au/event/heaps-mad-open-mic/ LOCATION:Marrickville Pavilion\, 313 Marrickville Road\, Marrickville\, NSW\, Australia CATEGORIES:MHM Events ORGANIZER;CN="Sydney Local Health District and Inner West Council":MAILTO:stephanie.alchin@innerwest.nsw.gov.au END:VEVENT END:VCALENDAR