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DTSTART;TZID=Australia/Sydney:20260221T120000
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UID:10004725-1771675200-1771682400@wayahead.org.au
SUMMARY:Men's Online Anxiety Support Group
DESCRIPTION:Wayahead’s Men’s Online Anxiety Support group is run by John and Miro on the 3rd Saturday of the month at 12pm. \nIf you would like to attend this group please register here \nOur online groups are usually comprised of a small number of people who come together over Zoom to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/mens-online-anxiety-support-group/2026-02-21/
LOCATION:Venue TBA\, New South Wales\, Australia
CATEGORIES:Anxiety Program Events
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DTSTART;TZID=Australia/Sydney:20260210T093000
DTEND;TZID=Australia/Sydney:20260210T150000
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CREATED:20251216T222724Z
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SUMMARY:Warada FREE Perinatal Mental Health Day
DESCRIPTION:TAKING STEPS ON YOUR WELLBEING JOURNEY\nA Culturally Safe Wellbeing Event for Aboriginal & Torres Strait Islander Mums \nFor mothers who are pregnant OR have had a baby in the past 12 months \nJoin us for a relaxing\, supportive day focused on your wellbeing. Connect with other mums\, take time for yourself\, and enjoy culturally grounded activities that nurture your mind\, body\, spirit\, and culture. \nWHATS HAPPENING:\nMorning Tea & Lunch Provided\nWelcome pack & Lucky Door prizes\nWorkshops to assist your physical\, emotional and creative/spiritual wellbeing.\nGidget Foundation- Perinatal Mental Health Yarn\nCleansing Ceremony – strengthen cultural connection\nWomen’s Wellbeing Stalls – playgroups\, walk & talk groups\, mental health supports & more \nWHY COME ALONG? \nTake time for your wellbeing\nConnect with other mums in a safe\, welcoming space\nStrengthen cultural identity and healing\nBuild long-lasting support networks\nLearn practical ways to care for your mental\, emotional and spiritual health \nPROUDLY ABORIGINAL-LED \nDelivered by Warada Birth Education & Family Support – a 100% Aboriginal-owned organisation supporting women and families through culturally grounded care.
URL:https://wayahead.org.au/event/warada-free-perinatal-mental-health-day/
LOCATION:Penrith PCYC\, 100 Station Street\, Penrith\, nsw\, 2750\, Australia
CATEGORIES:MHM Events
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ORGANIZER;CN="Warada Birth Education &amp%3B Family Support":MAILTO:Waradamidwife@outlook.com
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