Mona Vale Support Group
2026-08-04 18:30 - 20:30 (Australia/Sydney) | Mona Vale, 6 Taronga Place, Mona Vale, NSW, 2103, Australia
You must register if you wish to attend this group. You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.

Join Kerry and members of the Mona Vale Support Group on the 1st Tuesday of the month at 6.30pm at 6 Taronga Place, Mona Vale (above Wave Pilates Studio).
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Jesmond Anxiety Support Group
2026-08-05 10:00 - 12:00 | Warabrook Community Centre, 6 Angaphora Drive, Warabrook, New South Wales, 2304, Australia
Wayahead’s Jesmond Anxiety Support Group is run by Kate, Phil and Tina at the Warabrook Community Centre on the 1st Wednesday of the month from 10am to 12 noon.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Port Macquarie Anxiety Support Group
2026-08-05 18:00 - 20:00 | Port Macquarie Library, Grant Street, Port Macquarie, NSW, 2444, Australia
You must register if you wish to attend this group. You can register by emailing supportgroups@wayahead.org.au or by phone 9339 6013.
Wayahead’s Port Macquarie Anxiety Support Group is run by Carli and Meredith at Port Macquarie Library on the 1st Wednesday of the month from 6pm to 8pm.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Chatswood Anxiety Support Group
2026-08-05 19:00 - 20:30 | Dougherty Community Centre, Hideaway Room, 7 Victor St, Chatswood, New South Wales, 2067, Australia
You must register if you wish to attend this group. You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.
Wayahead’s Chatswood Anxiety Support Group is run by Anica, Joyce and Sytuha meets at the Dougherty Community Centre on the 1st Wednesday of the month from 7pm to 8.30pm.
The meeting takes place in the Hideaway Room.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
Prospective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Doonside Anxiety Support Group
2026-08-06 18:30 - 20:30 | Doonside Community Centre, Cnr Graham & Hill End Rd, Doonside, NSW, Australia
Wayahead’s Doonside Anxiety Support Group is run by Naeem at Doonside Community Centre on the 1st Thursday of the month from 6.30pm to 8.30pm.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
Prospective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Ballina Anxiety Support Group
2026-08-08 11:00 - 13:00 | CWA Hall, 236 River Street, Ballina, NSW, 2478, Australia
You must register if you wish to attend this group. You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.
Wayahead’s Ballina Anxiety Support Group is run by Mark and Meg at the CWA Hall on the 2nd Saturday of the month from 11am to 1pm.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
Prospective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Women's Online Anxiety Support Group
2026-08-08 11:00 - 13:00 | Venue TBA, New South Wales, Australia
Wayahead’s Women’s Online Anxiety Support group is run by Alishba, Muuskan and Sandra on the 2nd Saturday of the month at 11am.
If you would like to attend this group please register here
Our online groups are usually comprised of a small number of people who come together over Zoom to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Katoomba Anxiety Support Group
2026-08-08 11:00 - 13:00 | Katoomba Guide Hall, 17 Station Street, 2780
You must register if you wish to attend this group. You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.

Wayahead’s Katoomba Anxiety Support Group is run by Paul at Katoomba Guides Hall on the 2nd Saturday of the month from 11am to 1pm.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
Katoomba Guides Hall, 17 Station Street, Katoomba
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Cronulla Anxiety Support Group
2026-08-10 18:30 - 20:30 | Soldiers room 4, Cronulla RSL, 38 Gerrale St, Cronulla, Sydney, NSW, 2230, Australia
Wayahead’s Cronulla Anxiety Support Group is run by Rachel and Trecia at Cronulla RSL on the 2nd Monday of the month from 6.30pm to 8.30pm.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
Soldiers Room 4, Cronulla RSL, 38 Gerrale St, Cronulla
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Campbelltown Anxiety Support Group
2026-08-11 18:30 - 20:30 | Campbelltown Uniting Church, Allman Street, Moore-Oxley Bypass, Campbelltown, NSW, 2560, Australia
You must register if you wish to attend this group. You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.
Wayahead’s Campbelltown Anxiety Support Group is run by Olga and Raj in the Multipurpose Room of the Campbelltown Uniting Church on the 2nd Tuesday of the month from 6.30pm to 8.30pm.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
Prospective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Bondi Junction Support Group
2026-08-11 19:00 - 21:00 | Bondi School of Arts, 138 Bondi Road, Bondi
Join Lisa, Simon and Tom and members of the Bondi Junction Support Group on the 2nd Tuesday of the month at 7pm in Room A, Bondi School of Arts, 138 Bondi Road, Bondi.

Living with Panic Online Support Group
2026-08-12 18:00 - 20:00 | https://wayahead-org-au.zoom.us/j/88023585572?pwd=[REDACTED]
Living with Panic Online Support Group is a free, monthly space for people who experience panic attacks to connect with others who understand. Panic attacks can be isolating. This group offers a safe and calm, peer-led space where you can feel a little less alone. There’s no pressure to speak. You’re welcome to listen, share, or simply be present.
The group takes place every 2nd Wednesday of the month at 6pm.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Sharing Anxiety Experiences Peer Support Group
2026-08-13 18:00 - 20:00 | Venue TBA, New South Wales, Australia
Wayahead’s Sharing Anxiety Experiences Peer Support group is run by Jennifer, Lauren and Wendy on the 2nd Thursday of the month at 6pm.
If you would like to attend this group please register here
Our online groups are usually comprised of a small number of people who come together over Zoom to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Liverpool Anxiety Support Group
2026-08-14 11:00 - 13:00 | Liverpool Community Centre, 14B Mill Road, Liverpool, Australia
You must register if you wish to attend this group. You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.
Wayahead’s Liverpool Anxiety Support Group is run by Iqra & Rachel at the Liverpool Community Centre on the 2nd Friday of the month from 11am to 1pm.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.

Annual Conference 2026
2026-08-27 08:30 - 16:30 | The Gold Melting Room, The Mint, Sydney, 10 Macquarie Street, Sydney, NSW, 2000, Australia
Join us at our 2026 annual conference –
Exploring mindsets and perspective in the workplace with strategies for better engagement
Thursday, 27th August, 2026
The Gold Melting Room, The Mint, Sydney
Buy Tickets

All of Us
2026-10-13 09:00 - 2026-10-15 14:30 | Drill Hall Theatre, Mullumbimby, 4 Jubilee Ave, Mullumbimby, NSW, 2482, Australia
The All of Me project is a youth-led theatre initiative developed by Byron Youth Theatre that combines an original 90-minute theatre production with interactive workshops to support the mental health and wellbeing of young people aged 15–19. Responding to increasing experiences of loneliness, disconnection and uncertainty among young Australians, the project creates a safe and inclusive space for young people to explore identity, belonging, purpose and self-expression through creativity and shared storytelling.

Ashfield Support Group
2030-08-21 18:00 - 20:00 | Club Ashfield, 1-11 Charlotte St, Ashfield, 1-11 Charlotte St, Ashfield, NSW, 2131, Australia
You must register if you wish to attend this group. You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.
Wayahead’s Ashfield Anxiety Support Group is run by Hayley, Julie and Sue at Club Ashfield on the 3rd Wednesday of the month from 6pm to 8pm.
Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.
All Wayahead support groups are free of charge.
Club Ashfield, 1-11 Charlotte St, Ashfield.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 1300 794 992 or email supportgroups@wayahead.org.au.
