Wayahead

Warada FREE Perinatal Mental Health Day
2026-02-10 09:30 - 15:00 (Australia/Sydney) | Penrith PCYC, 100 Station Street, Penrith, nsw, 2750, Australia
TAKING STEPS ON YOUR WELLBEING JOURNEY
A Culturally Safe Wellbeing Event for Aboriginal & Torres Strait Islander Mums
For mothers who are pregnant OR have had a baby in the past 12 months
Join us for a relaxing, supportive day focused on your wellbeing. Connect with other mums, take time for yourself, and enjoy culturally grounded activities that nurture your mind, body, spirit, and culture.
WHATS HAPPENING:
Morning Tea & Lunch Provided
Welcome pack & Lucky Door prizes
Workshops to assist your physical, emotional and creative/spiritual wellbeing.
Gidget Foundation- Perinatal Mental Health Yarn
Cleansing Ceremony – strengthen cultural connection
Women’s Wellbeing Stalls – playgroups, walk & talk groups, mental health supports & more
WHY COME ALONG?
Take time for your wellbeing
Connect with other mums in a safe, welcoming space
Strengthen cultural identity and healing
Build long-lasting support networks
Learn practical ways to care for your mental, emotional and spiritual health
PROUDLY ABORIGINAL-LED
Delivered by Warada Birth Education & Family Support – a 100% Aboriginal-owned organisation supporting women and families through culturally grounded care.

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