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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261015T150000
DTEND;TZID=Australia/Sydney:20261031T170000
DTSTAMP:20261015T041418Z
CREATED:20261015T041418Z
LAST-MODIFIED:20261015T041418Z
UID:10011027-1792076400-1793466000@wayahead.org.au
SUMMARY:Positive Pitstops Trail
DESCRIPTION:This year in Lane Cove\, boost your wellbeing by visiting Positive Pitstops around the LGA\, across the whole month of October. Follow the blue clouds to find them! Open to all ages and abilities. \nReduce stress\, improve emotional balance\, share moments with others\, and be immersed in nature. \n1. Tick off the Positive Pitstops Passport. Look out for bonus pitstops – get a star or stamp on your passport at select locations for an extra entry into the prize draw. \n2. Snap a photo at one activity you attend – wave\, shake hands\, high five\, fist bump in your photo (no faces needed). \n3. Submit the passport and one photo to go into the draw to win one of three $50 Lane Cove gift cards. \n  \nPick up a hard copy of the passport at Lane Cove Library\, Civic Centre or Sydney Community Services or access it online. \nDownload the passport here. \nDownload the word version of the passport here. \nRead the terms and conditions here. \nEnter the competition via the form here.
URL:https://wayahead.org.au/event/positive-pitstops-trail/
LOCATION:Lane Cove
CATEGORIES:MHM Events
ORGANIZER;CN="Lane Cove Council":MAILTO:seniors@lanecove.nsw.gov.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261017T083000
DTEND;TZID=Australia/Sydney:20261017T140000
DTSTAMP:20260929T052141Z
CREATED:20260909T023507Z
LAST-MODIFIED:20260929T052141Z
UID:10010864-1792225800-1792245600@wayahead.org.au
SUMMARY:Connected Paths
DESCRIPTION:Connected Paths is a free\, fun and relaxed nature walk for LGBTQIA+ people of colour and people from multicultural\, migrant\, refugee and First Nations backgrounds. \nWalk. Connect. Reflect. \nConnected Paths was created in response to the mental health disparities experienced by LGBTQIA+ people from racialised and multicultural communities\, including those associated with stigma\, discrimination\, social isolation and barriers to culturally safe and inclusive support. \nThe idea is simple: spend a morning outdoors\, move at a comfortable pace\, meet new people and enjoy some time away from the pressures of everyday life. \nThere is no therapy\, no forced sharing and no expectation that you talk about your mental health. You can chat\, reflect\, enjoy the surroundings or simply walk. \nThe walk will be led by Julian\, an experienced and qualified outdoor leadership facilitator\, and facilitated by Bernard Saliba\, Founder of Plain Insight\, with a focus on creating a welcoming\, respectful and low-pressure experience. \nWhat to expect\n– Saturday 17 October 2026\n– Meet at 6:00am at Central Station\n– Exact meeting point will be provided to registered participants\n– We will travel together by train to a stop along the Lane Cove National Park to begin our walk.\n– The walk will finish around Macquarie before heading back to Central\n– Approximately 3 hours of walking\, at a relaxed pace\n– The walk is classified at Grade 3 (moderate)\, and suits people with reasonable fitness. The walk is mostly easy and flat with some uneven bush tracks\n– Opportunities for conversation\, connection and quiet reflection\n– Snacks\, fruit and hydration provided\n– A small participant gift/resource pack will also be provided\n– Alcohol-free environment\n– Privacy\, personal boundaries and consent will be respected throughout \nPlease ensure to arrive at 6am to the meeting point (which will be shared upon registration) to allow additional time for the train journey. \nYou do not need to be an experienced bushwalker. We do ask that participants are comfortable walking outdoors for approximately three hours. More information about the route\, what to bring and how to prepare will be sent before the event. \nWho is this for?\nConnected Paths has been created specifically for LGBTQIA+ people of colour and LGBTQIA+ people from multicultural\, migrant\, refugee and First Nations backgrounds. \nPlaces are intentionally limited so we can keep the group relaxed and connected. \nCost\nFree. Registration is essential. \nPlease only register if you intend to attend. If your plans change\, cancel your ticket so someone on the waitlist can take your place. \nConnected Paths is organised by Plain Insight and supported by WayAhead’s A Little Connection Goes a Long Way initiative as part of Mental Health Month 2026.
URL:https://wayahead.org.au/event/connected-paths/
LOCATION:Central Station (meeting point)
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/Picture1-1-scaled.png
ORGANIZER;CN="Plain Insight":MAILTO:Bernard@plaininsight.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261017T113000
DTEND;TZID=Australia/Sydney:20261017T133000
DTSTAMP:20250130T041628Z
CREATED:20250130T041429Z
LAST-MODIFIED:20250130T041628Z
UID:10003473-1792236600-1792243800@wayahead.org.au
SUMMARY:Newtown Anxiety Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Newtown Anxiety Support Group is run by Paul & Trish at the Newtown Neighbourhood Centre on the 3rd Saturday of the month from 11.30am to 1.30pm.  The group meets in the Rainbow Room.  Please buzz the Rainbow Room if the front door is locked. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/newtown-anxiety-support-group/2026-10-17/
LOCATION:Newtown Neighbourhood Centre\, 11/13 Darley St\, Newtown\, New South Wales\, 2042\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
GEO:'-33.8973032;151.1784774
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Newtown Neighbourhood Centre 11/13 Darley St Newtown New South Wales 2042 Australia;X-APPLE-RADIUS=500;X-TITLE=11/13 Darley St:geo:151.1784774,'-33.8973032
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261017T140000
DTEND;TZID=Australia/Sydney:20261017T160000
DTSTAMP:20260312T042124Z
CREATED:20260312T042122Z
LAST-MODIFIED:20260312T042124Z
UID:10004493-1792245600-1792252800@wayahead.org.au
SUMMARY:Darlinghurst OCD Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Darlinghurst OCD Support Group is run by Kevin and Zac at the Darlinghurst Community Space\, 277 Bourke St\, Darlinghurst on the 3rd Saturday of the month from 2pm to 4pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/darlinghurst-ocd-support-group-2/2026-10-17/
LOCATION:Darlinghurst Community Centre\, 277 Bourke Street\, Darlinghurst\, NSW\, 1300\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261017T170000
DTEND;TZID=Australia/Sydney:20261017T183000
DTSTAMP:20260319T033712Z
CREATED:20260312T014446Z
LAST-MODIFIED:20260319T033712Z
UID:10008558-1792256400-1792261800@wayahead.org.au
SUMMARY:Men's Online Anxiety Support Group
DESCRIPTION:Wayahead’s Men’s Online Anxiety Support group is run by John and Akhilesh on the 3rd Saturday of the month at 5pm. \nIf you would like to attend this group please register here \nOur online groups are usually comprised of a small number of people who come together over Zoom to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/mens-online-anxiety-support-group-2/2026-10-17/
LOCATION:Venue TBA\, New South Wales\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-Mens-Group.jpg
GEO:'-33.886186;151.2085076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261020T090000
DTEND;TZID=Australia/Sydney:20261021T150000
DTSTAMP:20260930T001556Z
CREATED:20260930T001556Z
LAST-MODIFIED:20260930T001556Z
UID:10010989-1792486800-1792594800@wayahead.org.au
SUMMARY:Indie School Fairfield - With a little connection 2-day mental health workshop
DESCRIPTION:2-day workshop with a trauma-informed\, strengths-based and evidence-informed approach\, focusing on connection\, belonging\, resilience\, inclusion\, help-seeking and wellbeing. Activities include interactive connection activities\, mental health myth-busting\, guided journalling\, collaborative art and a whole-project showcase.\nA key LGBTQIA+ component is the inclusion of a lived-experience presentation from a member of the LGBTQIA+ community and Fairfield Liverpool LGBTIQ+ Inclusive Network. The speaker will share their experience of resilience\, recovery\, help-seeking\, accessing Lifeline support and the importance of supportive relationships\, community and belonging.
URL:https://wayahead.org.au/event/indie-school-fairfield-with-a-little-connection-2-day-mental-health-workshop/
LOCATION:Indie School Fairfield\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/October-Mental-Health-Month-2026-Indie-School-Flyer-.png
ORGANIZER;CN="Lifeline Macarthur and Western Sydney":MAILTO:admin@lifelinemws.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261020T130000
DTEND;TZID=Australia/Sydney:20261020T140000
DTSTAMP:20250826T083717Z
CREATED:20250826T080742Z
LAST-MODIFIED:20250826T083717Z
UID:10007694-1792501200-1792504800@wayahead.org.au
SUMMARY:Living with Anxiety Online Support Group
DESCRIPTION:Living with Anxiety: Online Peer Support Group is a free\, weekly space for people living with anxiety to connect with others who understand. Anxiety can be isolating\, especially for those living regionally\, caring for others\, retired\, in recovery\, managing chronic health conditions\, taking time away from work or study\, or finding it hard to leave the house. This group offers a safe and calm\, peer-led space where you can feel a little less alone in anxiety. There’s no pressure to speak. You’re welcome to listen\, share\, or simply be present. We meet via Zoom every Tuesday from 1 to 2pm.
URL:https://wayahead.org.au/event/living-with-anxiety-online-support-group-4/2026-10-20/
CATEGORIES:Anxiety Program Events
LOCATION:wayahead-org-au.zoom.us/j/84065444111?pwd=RW9zMmFWTldHbktralFCY1o3NkpIQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261020T133000
DTEND;TZID=Australia/Sydney:20261020T140000
DTSTAMP:20260902T030143Z
CREATED:20260818T225211Z
LAST-MODIFIED:20260902T030143Z
UID:10010605-1792503000-1792504800@wayahead.org.au
SUMMARY:Connect\, chat and thrive during October at NHS
DESCRIPTION:Connect. Belong. Thrive. will transform two lunchtimes a week in October at the Buzz Zone where students can connect with local Aboriginal Elders\, community members\, and trusted adults through engaging scheduled activities and informal conversations.
URL:https://wayahead.org.au/event/connect-chat-and-thrive-during-october-at-nhs/2026-10-20/
LOCATION:narromine high school\, 13 merilba st\, Narromine\, NSW\, 2821\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/07/06FFD318-B7DA-46B3-83BD-221566F5662D.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261020T180000
DTEND;TZID=Australia/Sydney:20261020T200000
DTSTAMP:20260701T013136Z
CREATED:20260701T012709Z
LAST-MODIFIED:20260701T013136Z
UID:10005093-1792519200-1792526400@wayahead.org.au
SUMMARY:Social Anxiety Online Support Group
DESCRIPTION:Wayahead’s Social Anxiety Online Anxiety Support group is run by Nara and Perry on the 1st & 3rd Tuesday of the month at 6pm. \nIf you would like to attend this group please register here\nOur online groups are usually comprised of a small number of people who come together over Zoom to share personal experiences and information in a safe\, friendly and supportive environment. \nIt is a safe space for people with social anxiety to share our stories and coping strategies\, as well as receive support from others with similar experiences. The meetings usually start with self-introductions\, where you can share a bit about who you are\, your journey with anxiety\, and what you hope to get out of the group. You are free to share as much\, or as little as you are comfortable with. \nInformation:\n• The meetings usually last for 2 hours\, but you do not have to stay for the entire duration if you are unable to.\n• We also understand that for people with social anxiety\, it can be hard entering social situations\, so while we encourage you to participate with your camera and microphone on\, neither are required\, so you are free to just stay and listen\, or use the text chat function as well.\n• For your own privacy\, please use your first name only when you enter the Zoom call.\n• Please also note that the support group is only for people who are currently living in Australia. \nPlease feel free to send us an email if you have any concerns\, or further questions about the group. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/social-anxiety-online-support-group-22-2-2/2026-10-20/
LOCATION:Venue TBA\, New South Wales\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group-1.jpg
GEO:'-33.886186;151.2085076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261020T183000
DTEND;TZID=Australia/Sydney:20261020T203000
DTSTAMP:20251110T225537Z
CREATED:20250130T040413Z
LAST-MODIFIED:20251110T225537Z
UID:10003053-1792521000-1792528200@wayahead.org.au
SUMMARY:Hurstville Anxiety Support Group
DESCRIPTION:Wayahead’s Hurstville Anxiety Support Group is run by Chloe & Emily at Club Central on the 3rd Tuesday of the month from 6.30pm to 8.30pm. \nThe meeting takes place in various locations within the club. Please ask at reception where it is being held the month you join us. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/hurstville-anxiety-support-group/2026-10-20/
LOCATION:Club Central Hurstville\, The Meeting Room\, 2 Crofts Ave\, Hurstville\, NSW\, 2220\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
GEO:'-33.9662081;151.1034615
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Club Central Hurstville The Meeting Room 2 Crofts Ave Hurstville NSW 2220 Australia;X-APPLE-RADIUS=500;X-TITLE=The Meeting Room\, 2 Crofts Ave:geo:151.1034615,'-33.9662081
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261021T153000
DTEND;TZID=Australia/Sydney:20261021T170000
DTSTAMP:20260818T224825Z
CREATED:20260818T224825Z
LAST-MODIFIED:20260818T224825Z
UID:10010731-1792596600-1792602000@wayahead.org.au
SUMMARY:EqAF Creative Connections Workshop
DESCRIPTION:Creative Connections is a youth-focused Mental Health Month workshop that uses creativity and connection as pathways to wellbeing. Designed as a 1.5 hour session delivered onsite for community at the Glebe Youth Centre (on the lands of the Gadigal Peoples of the Eora Nation)\, this event brings together young people aged 12 -18 years for collaborative artmaking\, reflective activity\, and facilitated conversations. \nCentered around the Mental Health Month theme\, “A Little Connection Goes a Long Way\,” the workshop celebrates youth voice and community spirit. A key feature of the session is the creation of a collective artwork titled “Threads of Connection\,” where participants reflect on the people\, places\, and experiences that help them thrive and capture those insights through a shared artmaking process.
URL:https://wayahead.org.au/event/eqaf-creative-connections-workshop/
LOCATION:Glebe Youth Centre\, 84 Glebe Point Road\, Glebe\, Sydney\, NSW\, 2037\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/08/EqAF_logo_primary-cropped.png
ORGANIZER;CN="Equanimity Arts Foundation":MAILTO:hello@eqaf.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261021T180000
DTEND;TZID=Australia/Sydney:20261021T200000
DTSTAMP:20260921T025945Z
CREATED:20260107T235348Z
LAST-MODIFIED:20260921T025945Z
UID:10010888-1792605600-1792612800@wayahead.org.au
SUMMARY:Ashfield Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Ashfield Anxiety Support Group is run by Hayley\, Julie and Sue at Club Ashfield on the 3rd Wednesday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nClub Ashfield\, 1-11 Charlotte St\, Ashfield. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/47734-2/2026-10-21/
LOCATION:Club Ashfield\, 1-11 Charlotte St\, Ashfield\, 1-11 Charlotte St\, Ashfield\, NSW\, 2131\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261021T180000
DTEND;TZID=Australia/Sydney:20261021T200000
DTSTAMP:20260921T030040Z
CREATED:20260921T030020Z
LAST-MODIFIED:20260921T030040Z
UID:10010937-1792605600-1792612800@wayahead.org.au
SUMMARY:Ashfield Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Ashfield Anxiety Support Group is run by Hayley\, Julie and Sue at Club Ashfield on the 3rd Wednesday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nClub Ashfield\, 1-11 Charlotte St\, Ashfield. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/47734-2-2/2026-10-21/
LOCATION:Club Ashfield\, 1-11 Charlotte St\, Ashfield\, 1-11 Charlotte St\, Ashfield\, NSW\, 2131\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261022T193000
DTEND;TZID=Australia/Sydney:20261022T203000
DTSTAMP:20260929T052810Z
CREATED:20260907T234348Z
LAST-MODIFIED:20260929T052810Z
UID:10010847-1792697400-1792701000@wayahead.org.au
SUMMARY:Mandarin Online Speaking Workshop on Screen Time and Young People
DESCRIPTION:At Together Parent Support\, we believe to better support our young people\, we need to support our parents/caregivers first. Join us for a relaxed afternoon of connection\, support\, conversation and community. Come and meet other parents/carers\, and hear from fellow peers sharing their real life journeys and experiences supporting their young people. A safe and supportive space to connect\, share and learn and we love to meet you there!\nLight refreshments will be provided and this event is for Chinese speaking parents/carers of young people aged 12-25 (the event will be conducted in Mandarin. Event Address: Boronia Park (nearly playground) Epping\, NSW\nOnline Zoom Workshop- Thursday 22/10/2026 7:30-8:30pm\, Topic: Parenting when it comes to Social Media & Online Gaming\nSocial media and online gaming are a big part of young people’s lives. How can parents support healthy digital habit without constant conflict . Join us for this practical and supportive conversation. Free for Chinese speaking parents and caregivers of young people aged 12-25. \nhttps://us06web.zoom.us/j/83569946004?pwd=UOyagZGNqjKTbdHFQyZ3m2rvXXJU6X.1
URL:https://wayahead.org.au/event/together-parent-support-mental-health-month-chinese-speaking-parents-caregivers-picnic-2/
LOCATION:Boronia Park (Near the playground) Epping NSW\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2026/09/125.jpeg
ORGANIZER;CN="Together Parent Support":MAILTO:admin@togetherparentsupport.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261024T100000
DTEND;TZID=Australia/Sydney:20261024T130000
DTSTAMP:20260831T234500Z
CREATED:20260831T234500Z
LAST-MODIFIED:20260831T234500Z
UID:10010761-1792836000-1792846800@wayahead.org.au
SUMMARY:Queer Threads
DESCRIPTION:Queer Threads: Small Acts of Connection is a free LGBTQIA+ Mental Health Month creative gathering at Earth & Elm Studio. Join us on Saturday 24 October from 10:00 am–1:00 pm for a gentle\, affirming session exploring the small connections that help us keep going. \nUsing fabric\, thread\, collage and words\, participants will create a meaningful piece to keep or contribute anonymously to a shared connection wall. No artistic experience or personal disclosure is expected. Materials and light refreshments are provided\, and safe allies are welcome. \nSupported by WayAhead Mental Health Month.
URL:https://wayahead.org.au/event/queer-threads/
LOCATION:Earth & Elm Studio and Wellness Services\, 217 Dowling Street\, Dungog\, NSW\, 2420\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/08/WayAhead-Queer-Threads-Flyer.png
ORGANIZER;CN="Earth &amp%3B Elm Studio and Wellness Services":MAILTO:admin@earthandelm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261024T150000
DTEND;TZID=Australia/Sydney:20261024T170000
DTSTAMP:20261015T035530Z
CREATED:20261012T004306Z
LAST-MODIFIED:20261015T035530Z
UID:10011017-1792854000-1792861200@wayahead.org.au
SUMMARY:Towards Real Connection
DESCRIPTION:Towards Real Connection is a Korean community mental health seminar exploring how genuine relationships and community connection can support our mental wellbeing — and where to turn when we need a little extra help. \nJoin psychologists Dr Jung Sook Kim and Hee Kyung Kim for an accessible and practical conversation about connection\, wellbeing\, and mental health support available in Sydney. \nThe seminar will cover: \n\nThe Power of Connection — why meaningful human relationships matter for our wellbeing\nFinding Support in Our Community — how to access mental health and community support services in Sydney\nQ&A — an opportunity to ask questions and connect\n\nNo prior knowledge is needed. Whether you are simply curious about mental wellbeing\, looking for support for yourself or someone you care about\, or would like to feel more connected to your community\, you are warmly welcome. \nSaturday\, 24 October 2026 | 3:00–5:00 PM\nEastwood Uniting Church\, Eastwood \nOrganised by Korean Cultural Centre Incorporated (KCC)\nSupported by WayAhead — Mental Health Month \nFree event | Korean community in Sydney
URL:https://wayahead.org.au/event/towards-real-connection/
LOCATION:Eastwood Uniting Church\, Eastwood
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/10/b8ac8f3c-93a7-44ae-ad4c-9dc64685a658.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261024T170000
DTEND;TZID=Australia/Sydney:20261024T193000
DTSTAMP:20260818T225008Z
CREATED:20260818T225008Z
LAST-MODIFIED:20260818T225008Z
UID:10010712-1792861200-1792870200@wayahead.org.au
SUMMARY:MULTICULTURAL CONNECTIONS FOR WELLBEING  - A Little Connection Goes a Long Way
DESCRIPTION:ORUMA proposes to deliver a “Multicultural Connections for Wellbeing” during Mental Health Month in October 2026. The event will bring together families\, youth\, seniors and community members from culturally and linguistically diverse backgrounds across the Orana Region to celebrate culture\, strengthen social connections and promote positive mental health. \nThe event will feature a range of inclusive activities including community games\, cultural performances\, sharing experiences sessions\, wellbeing conversations\, shared meals\, children’s activities and opportunities for participants to connect with local support services. Informal discussion spaces will encourage participants to share experiences\, build friendships and strengthen community networks. \nThe primary aims of the project are to:\n• Reduce social isolation and strengthen community belonging.\n• Increase awareness of mental health and wellbeing within CALD communities.\n• Encourage conversations about mental health in a culturally safe and welcoming environment.\n• Promote help-seeking and community support.\n• Foster meaningful connections between individuals\, families and the wider community.
URL:https://wayahead.org.au/event/multicultural-connections-for-wellbeing-a-little-connection-goes-a-long-way/
LOCATION:St Mary’s Primary School\, Dubbo\, 25A Wheelers Ln\, Dubbo NSW 2830\, Dubbo\, New South Wales\, 2830\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/07/ORUMA-Wellbeing-Day-24-Oct-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261025T130000
DTEND;TZID=Australia/Sydney:20261025T170000
DTSTAMP:20261001T003208Z
CREATED:20261001T003208Z
LAST-MODIFIED:20261001T003208Z
UID:10010990-1792933200-1792947600@wayahead.org.au
SUMMARY:KYDS Spring Splash 2026
DESCRIPTION:KYDS Spring Splash is coming to Hornsby Aquatic & Leisure Centre on Sunday 25 October\, calling on the community to swim\, cheer\, volunteer or simply show up in support of local youth mental health service KYDS Youth Counselling. \nEvery day\, young people reach out to KYDS for help\, a service that’s there for as long as it takes\, with no referral or Medicare card required and counselling free for those who need it. This swim challenge is the community’s chance to help keep that support accessible\, one lap at a time. \nChoose your challenge: \nOpen to solo swimmers\, teams and families\, participants can pick the distance that suits them\, from a gentle splash right through to a serious swim\, all completed at their own pace. \nMake a splash: 100m\nDip your toes in: 1km\nSwim steady: 2km\nGo the distance: 5km\nChallenge yourself: 10km \nRegistration costs $25\, which covers pool entry\, and participants are encouraged to fundraise as much as they can before the big day\, with every dollar going directly to KYDS. \nOn land: \nNot keen on getting in the water? Family and friends are welcome to come along and cheer on the swimmers (a pool spectator fee applies)\, with a full afternoon of community fun planned on land\, including face painting\, kids’ activities\, a Lions Club BBQ\, live music and games. \nDon’t miss your chance to get involved!
URL:https://wayahead.org.au/event/kyds-spring-splash-2026/
LOCATION:Hornsby Aquatic & Leisure Centre\, 203 Peats Ferry Rd\, Hornsby\, NSW\, 2077\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/png:https://wayahead.org.au/wp-content/uploads/2026/09/spring-splash-save-the-date-1.png
ORGANIZER;CN="KYDS Youth Counselling":MAILTO:info@kyds.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261026T100000
DTEND;TZID=Australia/Sydney:20261026T140000
DTSTAMP:20260929T051759Z
CREATED:20260929T051759Z
LAST-MODIFIED:20260929T051759Z
UID:10010879-1793008800-1793023200@wayahead.org.au
SUMMARY:Conversations that matter (Conversas que importam)
DESCRIPTION:Conversas que Importam – A Little Connection Goes a Long Way brings together Portuguese-speaking older adults for two community gatherings designed to reduce social isolation and support mental health and wellbeing in response to challenges identified within the community. Through art\, music\, movement\, group activities and shared food\, the program creates a welcoming and culturally familiar space for connection\, expression and a stronger sense of belonging.
URL:https://wayahead.org.au/event/conversations-that-matter-conversas-que-importam-2/
LOCATION:Sydney Portugal Community Club\, 100 Marrickville Road\, Marrickville\, NSW\, 2204\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2026/09/Conversations-that-Matter.jpg
ORGANIZER;CN="CASA Lalangue Inc- Cultural Analytical Social &amp%3B Artistic Lalangue Incorporated":MAILTO:contact@casalalangue.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261026T100000
DTEND;TZID=Australia/Sydney:20261026T140000
DTSTAMP:20261012T003959Z
CREATED:20261012T003959Z
LAST-MODIFIED:20261012T003959Z
UID:10010988-1793008800-1793023200@wayahead.org.au
SUMMARY:Conversations that matter (Conversas que importam)
DESCRIPTION:Conversas que Importam – A Little Connection Goes a Long Way brings together Portuguese-speaking older adults for two community gatherings designed to reduce social isolation and support mental health and wellbeing in response to challenges identified within the community. Through art\, music\, movement\, group activities and shared food\, the program creates a welcoming and culturally familiar space for connection\, expression and a stronger sense of belonging.
URL:https://wayahead.org.au/event/conversations-that-matter-conversas-que-importam-3/
LOCATION:Sydney Portugal Community Club\, 100 Marrickville Road\, Marrickville\, NSW\, 2204\, Australia
CATEGORIES:MHM Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2026/09/Conversations-that-Matter.jpg
ORGANIZER;CN="CASA Lalangue Inc- Cultural Analytical Social &amp%3B Artistic Lalangue Incorporated":MAILTO:contact@casalalangue.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261026T190000
DTEND;TZID=Australia/Sydney:20261026T210000
DTSTAMP:20260729T053449Z
CREATED:20260729T053449Z
LAST-MODIFIED:20260729T053449Z
UID:10008418-1793041200-1793048400@wayahead.org.au
SUMMARY:Online OCD Support Group
DESCRIPTION:The Online OCD Support Group Support Group is a free\, monthly space for people living with OCD to connect with others who understand. OCD can be isolating\, especially for those living regionally\, caring for others\, retired\, in recovery\, managing chronic health conditions\, taking time away from work or study\, or finding it hard to leave the house. This group offers a safe and calm\, peer-led space where you can feel a little less alone. There’s no pressure to speak. You’re welcome to listen\, share\, or simply be present. We meet via Zoom every 4th Monday of the month from 7pm to 9pm (Sydney/Melbourne time).
URL:https://wayahead.org.au/event/online-ocd-support-group-2/2026-10-26/
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
LOCATION:https://wayahead-org-au.zoom.us/j/87558568591?pwd=yOhrj5FIluABJ2RazE8Sp1WaX9oiRb.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261029T180000
DTEND;TZID=Australia/Sydney:20261029T210000
DTSTAMP:20260818T224702Z
CREATED:20260818T224702Z
LAST-MODIFIED:20260818T224702Z
UID:10010599-1793296800-1793307600@wayahead.org.au
SUMMARY:Just A Farmer Murrurundi
DESCRIPTION:This special evening event will consist of a special screening of the feature film ‘Just A Farmer’ and information/Q&A session; supper/a light meal will also be served. This event will be free for everyone in the community and surrounding areas to attend; its focus is to help our community experience the connection\, collaraboration\, and conversation together surrounding mental health challenges that we experience.
URL:https://wayahead.org.au/event/just-a-farmer-murrurundi/
LOCATION:Murrurundi Golf Club\, Paradise Park Road\, Murrurundi\, NSW\, 2338\, Australia
CATEGORIES:MHM Events
ORGANIZER;CN="Just A Farmer Murrurundi":MAILTO:justafarmermurrurundi@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261030T120000
DTEND;TZID=Australia/Sydney:20261030T170000
DTSTAMP:20261012T003741Z
CREATED:20261012T003741Z
LAST-MODIFIED:20261012T003741Z
UID:10011011-1793361600-1793379600@wayahead.org.au
SUMMARY:Heaps Mad Open Mic
DESCRIPTION:Sydney Local Health District Mental Health Services and Inner West Council present Heaps Mad\, an open mic event at Marrickville Pavilion. \nWe invite Inner West locals to perform for 5-10 minutes\, from poetry and opera to dance and rock. \nThis event reflects on mental health\, lived experiences\, and the importance of mental well-being. \nWe welcome all community members\, including Aboriginal and Torres Strait Islander peoples\, diverse cultures\, LGBTQ+ individuals\, older persons\, people with disabilities\, and youth.
URL:https://wayahead.org.au/event/heaps-mad-open-mic/
LOCATION:Marrickville Pavilion\, 313 Marrickville Road\, Marrickville\, NSW\, Australia
CATEGORIES:MHM Events
ORGANIZER;CN="Sydney Local Health District and Inner West Council":MAILTO:stephanie.alchin@innerwest.nsw.gov.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261030T160000
DTEND;TZID=Australia/Sydney:20261030T183000
DTSTAMP:20261012T003815Z
CREATED:20261012T003815Z
LAST-MODIFIED:20261012T003815Z
UID:10011003-1793376000-1793385000@wayahead.org.au
SUMMARY:Connecting Inside and Out (CIAO)
DESCRIPTION:Connecting Inside and Out (CIAO) is a two-session Mental Health Month program for LGBTQIA+ young people and allies aged 18–24. Through creative expression\, guided reflection and shared experiences\, participants will explore identity\, personal strengths and belonging\, build meaningful connections with others\, and celebrate their creativity in a safe and inclusive space. CIAO aims to strengthen connection to self\, peers and community\, supporting positive mental wellbeing and a stronger sense of belonging. \nSession 1 will explore identity\, personal strengths and belonging through guided journaling\, creative art activities and shared reflection.\nSession 2 will bring everyone together for a relaxed community celebration featuring a creative showcase\, hands-on activities and open-mic sharing\, with friends and allies welcome to join.
URL:https://wayahead.org.au/event/connecting-inside-and-out-ciao/
LOCATION:2 Diksons Ave\, 2 Dickson Avenue\, West Ryde\, NSW\, 2114\, Australia
CATEGORIES:MHM Events
ORGANIZER;CN="CCA NSW":MAILTO:YouthServices@ccas.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261102T180000
DTEND;TZID=Australia/Sydney:20261102T200000
DTSTAMP:20260625T004703Z
CREATED:20260625T004702Z
LAST-MODIFIED:20260625T004703Z
UID:10001089-1793642400-1793649600@wayahead.org.au
SUMMARY:Bankstown Anxiety Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992. \nWayAhead’s Bankstown Anxiety Support Group is run by Samara\, Tennesy and Zein at Bankstown Arts Centre on the 1st Monday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll WayAhead support groups are free of charge. \nProspective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/bankstown-anxiety-support-group-4-3-2/2026-11-02/
LOCATION:Bankstown Arts Centre\, 5 Olypmic Drive\, Bankstown
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261102T180000
DTEND;TZID=Australia/Sydney:20261102T200000
DTSTAMP:20260625T004930Z
CREATED:20260625T004929Z
LAST-MODIFIED:20260625T004930Z
UID:10001393-1793642400-1793649600@wayahead.org.au
SUMMARY:Camden Anxiety Support Group
DESCRIPTION:  \nYou must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992. \nWayahead’s Camden Anxiety Support Group is run by Faith and Olga at Camden Uniting Church on the 1st Monday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nProspective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/camden-anxiety-support-group-7-2/2026-11-02/
LOCATION:Camden Uniting Church\, 20 John Street\, Camden\, NSW\, 2570\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
GEO:'-34.0522525;150.6947514
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Camden Uniting Church 20 John Street Camden NSW 2570 Australia;X-APPLE-RADIUS=500;X-TITLE=20 John Street:geo:150.6947514,'-34.0522525
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261103T120000
DTEND;TZID=Australia/Sydney:20261103T140000
DTSTAMP:20260121T044234Z
CREATED:20250130T042353Z
LAST-MODIFIED:20260121T044234Z
UID:10008263-1793707200-1793714400@wayahead.org.au
SUMMARY:Wyoming Anxiety Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Wyoming Anxiety Support Group is run by Geoff and Tim at the Wyoming Community Centre on the 1st Tuesday of the month from 12pm to 2pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/wyoming-anxiety-support-group/2026-11-03/
LOCATION:Wyoming Community Centre\, 147 Maidens Brush Rd\, Wyoming\, New South Wales\, 2250\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
GEO:'-33.4098123;151.3660688
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyoming Community Centre 147 Maidens Brush Rd Wyoming New South Wales 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=147 Maidens Brush Rd:geo:151.3660688,'-33.4098123
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261103T180000
DTEND;TZID=Australia/Sydney:20261103T200000
DTSTAMP:20260811T060818Z
CREATED:20260811T060817Z
LAST-MODIFIED:20260811T060818Z
UID:10003954-1793728800-1793736000@wayahead.org.au
SUMMARY:Wollongong Anxiety Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Wollongong Anxiety Support Group is run by Asha & Yolanda at Wollongong Seniors Centre on the 1st Tuesday of the month from 6pm to 8pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/wollongong-anxiety-support-group-15-2-2/2026-11-03/
LOCATION:Wollongong Seniors Citizens Centre\, 192 Gipps Road\, Gwynneville\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261103T183000
DTEND;TZID=Australia/Sydney:20261103T203000
DTSTAMP:20260210T024135Z
CREATED:20250130T035304Z
LAST-MODIFIED:20260210T024135Z
UID:10005462-1793730600-1793737800@wayahead.org.au
SUMMARY:Epping Anxiety Support Group
DESCRIPTION:You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\nWayahead’s Epping Anxiety Support Group is run by Kaavya & Sheena at the Epping Learning and Leisure Centre on the 1st Tuesday of the month from 6.30pm to 8.30pm. \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/epping-anxiety-support-group-7/2026-11-03/
LOCATION:Epping Leisure and Learning Centre\, 1 Chambers Court\, Epping\, New South Wales\, 2121\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
GEO:'-33.7716048;151.0824825
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Epping Leisure and Learning Centre 1 Chambers Court Epping New South Wales 2121 Australia;X-APPLE-RADIUS=500;X-TITLE=1 Chambers Court:geo:151.0824825,'-33.7716048
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261103T183000
DTEND;TZID=Australia/Sydney:20261103T203000
DTSTAMP:20250627T061628Z
CREATED:20250623T074519Z
LAST-MODIFIED:20250627T061628Z
UID:10006702-1793730600-1793737800@wayahead.org.au
SUMMARY:Mona Vale Support Group
DESCRIPTION:  \nYou must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 1300 794 992.\n\nJoin Kerry and members of the Mona Vale Support Group on the 1st Tuesday of the month at 6.30pm at 6 Taronga Place\, Mona Vale (above Wave Pilates Studio). \nOur groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe\, friendly and supportive environment. \nAll Wayahead support groups are free of charge. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/mona-vale-support-group/2026-11-03/
LOCATION:Mona Vale\, 6 Taronga Place\, Mona Vale\, NSW\, 2103\, Australia
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
END:VEVENT
END:VCALENDAR