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DTSTART;TZID=Australia/Sydney:20260408T180000
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UID:10007577-1775671200-1775678400@wayahead.org.au
SUMMARY:Living with Panic Online Support Group
DESCRIPTION:Living with Panic Online Support Group is a free\, monthly space for people who experience panic attacks to connect with others who understand. Panic attacks can be isolating. This group offers a safe and calm\, peer-led space where you can feel a little less alone. There’s no pressure to speak. You’re welcome to listen\, share\, or simply be present. \nThe group takes place every 2nd Wednesday of the month at 6pm. \nIMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such\, this group is not suitable for people with high levels of mental distress which may be associated with psychosis\, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs. \nFor more information\, or to discuss whether this group is suitable for you\, please call 1300 794 992 or email supportgroups@wayahead.org.au.
URL:https://wayahead.org.au/event/living-with-panic-online-support-group/2026-04-08/
CATEGORIES:Anxiety Program Events
ATTACH;FMTTYPE=image/jpeg:https://wayahead.org.au/wp-content/uploads/2025/01/ASG-online-group.jpg
LOCATION:https://wayahead-org-au.zoom.us/j/88023585572?pwd=1kHC3trZOae5MBVl6lioSgkDW8OsTT.1
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